Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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Meta-analysis of the Effects of Obese Management Program for Obese Young Adults

성인 초기 비만인을 대상으로 적용된 중재프로그램의 효과에 대한 메타분석

  • Lee, Kowoon (Department of Nursing, Suwon Women's University)
  • Received : 2021.05.10
  • Accepted : 2021.08.20
  • Published : 2021.08.28
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Abstract

The aims of this study is to analysis the effects of obese management program for obese young adults. Nineteen studies were included for meta-analysis and SIGN was used for quality assessment. Effect size was analyzed by CMA 3.0 and Revman 5.4. Overall effect size on obese program was big (d=-0.91) and high heterogeneity (I2=81%). BMI (d=-0.83) and body fat (d=-0.93) shown the big effect size and TG (d=-0.76) and LDL (d=-0.59) were medium effect size among the studies that used dependent variables. Intervention with aerobic and combination exercise, middle and high exercise intensity, over 1 hour exercise were effective. Based on current findings, obesity management programs have significant effects for young adults.

본 연구의 목적은 성인 초기 비만인을 대상으로 적용된 중재프로그램의 메타분석으로 중재의 효과를 확인하고, 중재 방법의 특성과 경향을 파악하기 위함이다. 분석 대상 연구는 총 19편으로 SIGN을 사용하여 문헌의 질평가를 실시하였으며, CMA 3.0 및 Revman 5.4을 활용하여 자료 분석하였다. 전체 중재프로그램은 큰 효과크기 (d=-0.76)이며 큰 이질성 (I2=81%)을 보였다. 결과 변수 중 BMI (d=-0.83) 와 체지방률 (d=-0.93)은 큰 효과크기를 보였으며, TG (d=-0.76)와 LDL (d=-0.59)은 중간 효과크기를 보였다. 하위그룹 분석에서 유산소운동, 복합운동, 중강도, 고강도 운동, 1시간 이상의 운동이 효과적이었다. 연구결과를 바탕으로 효과적인 성인 초기 비만인의 중재를 구성할 수 있을 것이다.

Keywords

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