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COVID-19 상황에 판놀이 상담이 대학생의 불안 감소에 미치는 효과

The Effect of Pan Play Counseling in the Midst of COVID-19 on the Reduction of Anxiety in College Students

  • 김경희 (국립목포대학교 아동학과)
  • 투고 : 2021.04.10
  • 심사 : 2021.05.04
  • 발행 : 2021.05.31

초록

본 연구는 한국인의 문화적 특성을 내포하고 있는 판놀이 상담을 실시하여 코로나 상황에서 대학생의 불안감소에 영향을 주는지 알아보고자 하였다. 상담은 주 1회 40분 실시하였다. 매회기 참여자의 연상을 기록하였다. 참여자의 사전과 사후의 불안검사결과는 감소하였다. 이는 판놀이 상담의 효과성이 검증되었다는 것이다. 사례분석은 현상학적 연구방법을 적용하였다. 사례분석을 통한 구조 결정은 퇴행, 표출, 분화, 통합의 순이었다. 사례분석의 결과에서 참여자들은 초기 단계에 만남을 통해 혼란을 느끼며 무의식으로 퇴행한다. 표출구조에서 분출하지 못했던 부정의 감정들이 의식으로 나타나고 이를 참여자들이 각성한다. 참여자들은 두려움, 불안, 외로움, 화, 짜증 등과 같은 감정을 표현하였다. 무의식의 의식화는 자아의 변화를 일으킨다. 분화구조에서 대극이 등장하면서 자아가 분별력을 갖는다. 즉 자신감을 얻게 하는 것이다. 상담의 목표인 자아의 강화가 이루어져서 불안을 극복할 수 있는 잠재력을 깨달아 가는 것이다. 마지막 구조인 통합에서 결혼식, 아기, 노현자 등이 등장하여 전체성으로의 변화가 일어났음을 보여주었다. 본 연구결과에서 판놀이 상담의 치유 효과가 검증되었다. 본연구는 한국문화를 내포한 한국의 상담기법을 개발하는 계기가 될 것으로 생각한다.

The purpose of this study was to conduct pan play counseling that contains Korean cultural characteristics to see if it affects college students' anxiety reduction in coronavirus situations. Counseling was conducted for 40 minutes once a week. The associations of participants were recorded for each session. The score of anxiety test decreased in the participants' pre-and post-anxiety tests. The effectiveness of pan play counseling was verified. Case analysis applied phenomenological research method. Structural decisions through case analysis were in the order of regression, expression, differentiation, and integration. In the results of case analysis, participants feel confused through encounters in the early stages and regress unconsciously. Emotions of negativity that could not be erupted in the expression structure appear as consciousness, and the participants awaken. Participants expressed emotions such as fear, anxiety, loneliness, anger, and irritation. Consciousness of the unconscious causes a transformation of ego. The ego gains discernment as the great drama emerges from the differentiated structure. In other words, it builds confidence. The goal of counseling is to reinforce the ego, realizing the potential to overcome anxiety. In the last integration's structure, a wedding, a baby, and a old wise man appeared, showing that a transformation took place. In the results of this study, it was verified that pan play counseling has a healing effect. This study is expected to serve as an opportunity to develop Korean counseling techniques that incorporate Korean culture.

키워드

과제정보

이 논문은 2020년도 국립목포대학교 교내연구비 지원에 의하여 수행되었음.

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