융합정보논문지 (Journal of Convergence for Information Technology)

중소기업융합학회 (Convergence Society for SMB)
권호 표지
DOI QR코드

DOI QR Code

전신진동(Whole body vibration)운동훈련을 통한 육상 투척선수의 하지관절 근육 기능변화에 관한 분석

Analysis on the Changes in Muscle Function of the Leg Joint in Athletics Athletes Through by Whole Body Vibration Exercise Training

  • 이영선 (한국체육대학교 체육학부) ;
  • 윤창선 (한국체육대학교 체육학부) ;
  • 한기훈 (부산대학교 체육교육과) ;
  • 김진현 (제주국제대학교 스포츠산업학과) ;
  • 하종규 ((주)알앤디비) ;
  • 박준성 (신라대학교 체육학부) ;
  • 김종빈 (신라대학교 체육학부)
  • Lee, Youngsun (Department of Physical Education, Korea National Sport University) ;
  • Yoon, Changsun (Department of Physical Education, Korea National Sport University) ;
  • Han, KiHoon (Department of Physical Education, Pusan National University) ;
  • Kim, Jinhyun (Department of Sports Industry, Jeju International University) ;
  • Hah, Chongku (Research and Data Bank Co., Ltd) ;
  • Park, Joonsung (Division of Kinesiology, Silla University) ;
  • Kim, Jongbin (Division of Kinesiology, Silla University)
  • 투고 : 2021.02.15
  • 심사 : 2021.03.20
  • 발행 : 2021.03.28
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

본 연구는 투척 선수의 하지 훈련 자세를 이용한 전신진동 운동 훈련 시 근육 변화와 대칭 지수를 살펴보는데 목적이 있다. 20 대 10 명(남성 6명 여성 4명, 나이:24.60±0.92세, 신장:177.90±7.40cm, 체중:92.90±22.97kg)의 투척 선수를 대상으로 스쿼트, 카프 레이즈, 런지 동작으로 하지 훈련 자세를 이용한 전신진동 운동 훈련을 실시하였다. 하지 관절 근육(대퇴이두근, 비복근 외측, 비복근 내측, 대퇴직근, 전경골근, 외측광근, 내측광근) 부위를 Tensiomyography(TMG) 변인 Time Delay(Td), Time Contraction(Tc), Time Sustain(Ts), Time Relaxation(Tr), Displacement Maximumal(Dm)을 통해 측정하여 근 활성도, 근 피로도, 좌우 대칭을 Wilconxon의 순위 검사로 비교하였고, 이때 유의수준은 α= .05로 분석하였다. 연구결과는 Td에서 왼쪽 RF, VL, 오른쪽 VM(p<.05), Tc에서는 VM(p<.05), Ts 에서는 GM(p<.05), Tr 에서는 왼쪽 RF, 오른쪽 TA(p<.05)에서 변화를 보였다. 따라서 스쿼트, 카프 레이즈, 런지 동작의 전신진동 운동 훈련이 근 수축 변화가 있는 효과적인 운동임을 입증되었고, 좌·우 근육 대칭으로 코어의 안정성이 확보되었다. 이로 인해 전신진동운동은 재활훈련 긍정적인 영향을 미칠 것이고, 경기력 향상을 도모할 수 있을 것으로 판단된다.

The purpose of this study is to investigate muscle function and symmetry index during whole body vibration exercise using lower extremity training posture for throwing athletes. For throwing athletes in their 20s(6 males, 4 females, age: 24.60±0.92years, height: 177.90±7.40cm, weight: 92.90±22.97kg), lower extremity training postures with squat, carphrase, and lunge movements. Whole body vibration exercise training was performed using. Tensiomyography(TMG) variables Time Delay(Td), Time Contraction(Tc), Time Sustain(Ts) Time Relaxation(Tr), and Displacement Maximumal(Dm) in the lower extremity joint muscles(biceps femoris(BF), gastrocnemius lateral(GL), gastrocnemius medial(GM), rectus femoris(RF), tibialis anterior(TA), lateral vastus(LV), medial latissimus(ML)), were measured to compare and analyze muscle activity, muscle fatigue, and left-right symmetry. The results of the study are left RF, VL, right VM (p<.05) in Td, VM (p<.05) in Tc, GM in Ts (p<.05), left RF in Tr, and right TA (p<. 05) showed a change. Therefore, it has been proven that various whole-body vibration training is an effective exercise with changes in muscle contraction, and stability of the core is secured by symmetry of the left and right muscles. For this reason, the whole body vibration exercise will have a positive effect on rehabilitation training, and it is believed that it will be able to improve performance.

키워드

참고문헌

  1. Korea Athletics Federation. (2020). Land e-learning center. (Online). http://e-learning.kaaf.or.kr/main/main.asp.
  2. Y. S. Lee, B. J. Seong, S. Hwan & Y. P. Oh. (2006). Basic sports activation plan. Seoul: National Sports Promotion Corporation Sports. Science Research Institute, 6-10.
  3. H. D. Kim, D. J. Kim & L. S. Kwak. (2009). The effect of plyometric training and weight training of high school throwing athletes on quickness, agility and maximum strength. Journal of Life Science, 19(12), 1821-1828. https://doi.org/10.5352/JLS.2009.19.12.1821
  4. J. H. Lee, J. M. Park, K. S. Lee, J. G. Yoon & M. S. Lee. (2019). The effect of sports rhythm training on physical balance and gait ability of athletes in middle and high school athletics throwing events. Learner Centered Curriculum Education Research, 19(3), 573-586.
  5. B. S. Oh. (2000). Track and Field Throw. Daehan Media
  6. J. Lee & I. S. Jeong. (2017). A kinematic analysis of the throw distance of female discus throwers in the International Athletics Throw Competition. Journal of the Korean Society of Physical Education, 67, 457-466.
  7. M. S. Lee & Y. J. Moon. (2012). A study on the EMG tendency of men's shot put throw motion. Sports Science Research, 23(3), 521-528.
  8. B. J. Seong & Y. S. Lee. (2011). Comparison of basic and professional physical strength according to sport and gender of elite athletics throwing athletes. Sports Science Research , 22(3), 2220-2236.
  9. J. M. Park & J. H. Lee. (2017). The effect of core training on balance ability and FMS (Functional Movement Screen) of female athletes. Journal of the Korean Society of Sports Science, 26(1), 1087-1097. https://doi.org/10.35159/kjss.2017.02.26.1.1087
  10. K. J. Kim, N. Y. Ahn & C. B. Hong. (2010). A paradigm of coaching science to improve marathon performance. Coaching Ability Development Site, 12(2), 175-184.
  11. J. Rittweger, G. Beller & D. Felsenberg. (2000). Acute physiological effects of exhaustive whole-body vibration exercise in man. Clinical Physiology, 20(2), 134-142. https://doi.org/10.1046/j.1365-2281.2000.00238.x
  12. Y. T. Lim. (2005). A study on whole body vibration as a new exercise-training regimen. Coaching Ability Development Site, 7(4), 105-116.
  13. S. R. Kang, G. Y. Jeong, D. A. Moon, J. S. Jeong, J. J. Kim & T. K. Kwon. (2011) Evaluation of bio-mechanical characteristicsaccording to loading deviation methods during rowing exercise. Korean Journal of Sport Biomechanics, 21(3), 369-382. https://doi.org/10.5103/KJSB.2011.21.3.369
  14. Go seong. (2017). Konkuk University Health Magazine, 61, 31 (Online). https://www.kuh.ac.kr
  15. M. Cardinale & C. Bosco. (2003). The use of vibration as an exerciseintervention. Exercise & Sport Science Reviews, 31(1), 3-7. https://doi.org/10.1097/00003677-200301000-00002
  16. C. Delecluse, M. Roelants & S. Verschueren. (2003). Strength increaseafter whole-body vibration compared with resistance training. Medicine & Science in Sports & Exercise, 35(6), 1033-1041 https://doi.org/10.1249/01.MSS.0000069752.96438.B0
  17. F. Rauch. (2009). Vibration therapy. Developmental Medicine & Child Neurology, 51, 166-168. https://doi.org/10.1111/j.1469-8749.2009.03418.x
  18. C. Bosco, M. Iacovelli, O. Tsarpela, M. Cardinal, M. Bonifazi, J. Tihanyi, M. Viru, A. De Lorenzo & A. Viru. (2000). Hormonal responses to whole-body vibration in men. European Journal of Applied Physiology, 81(6), 449-454. https://doi.org/10.1007/s004210050067
  19. R. D. Prisby, M. H. Lafage-Proust, L. Malaval, A. Belli & L. Vico. (2008). Effects of whole body vibration on the skeleton and other organ systems in man and animal models: what we know and what we need to know. Ageing Research Reviews, 7(4), 319-329. https://doi.org/10.1016/j.arr.2008.07.004
  20. H. Sadeghi, P. Allard, F. Prince & H. Labelle. (2000). Symmetry and limb dominance in able-bodied gait: a review. Gait & Posture, 12(1), 34-45. https://doi.org/10.1016/S0966-6362(00)00070-9
  21. C. K. Park. (2010). The study of low back painself-awareness scale and spinal lateral deformity between unilateral exercise athletics in adolescents. Journal of Coaching Development, 12(3), 139-144.
  22. J. H. Lee, M. S. Lee, S. J. Heo & J. M. Park. (2018). The Effect of Functional Balance Exercise on the Balance Ability and Functional Exercise Ability of Female Athletes in Athletic Throwing Events. Journal of the Korean Society of Sports Science, 27(2), 985-995.
  23. T. Y. Edward, P. M. Asbeck, S. S. Lau & X. Dang. (2003). Washington, DC: U.S. Patent and Trademark Office U.S. Patent No. 6,624,452 .
  24. M. A. Islam, K. Sundaraj, R. B. Ahmad, & N. U. Ahamed. (2013). Mechanomyogram for muscle function assessment: a review. Plos One, 8(3), e58902. https://doi.org/10.1371/journal.pone.0058902
  25. B. K. Kim, D. Y. Won, D. J. Kwak, S. R. Jeong & S. K. Lee. (2016). The effect of the convergent approach of yoga exercise and isometric exercise on the characteristics of muscle contraction and healthy physical fitness in elderly women. Korean Society for Science and Art Convergence, 24, 27-35. https://doi.org/10.17548/ksaf.2016.06.24.27
  26. J. M. Garcia-Manso, D. Rodriguez-Ruiz, D. Rodriguez-Matoso, Y. de Saa, S. Sarmiento & M. Quiroga. (2011). Assessment of muscle fatigue after an ultra-endurance triathlon using tensiomyography(TMG). Journal of Sports Sciences, 29(6), 619-625. https://doi.org/10.1080/02640414.2010.548822
  27. E. Rey, C. Lago-Penas, J. Lago-Ballesteros & L. Casais. (2012). The effect of recovery strategies on contractile properties using tensiomyography and perceived muscle soreness in professional soccer players. The Journal of Strength & Conditioning Research, 26(11), 3081-3088. https://doi.org/10.1519/jsc.0b013e3182470d33
  28. O. Garcia-Garcia,(2015). Preseason neuromuscular profile of knee extensor and flexor muscles in elite amateur road cyclist's assessment through tensiomyography. Annals of Sports Medicine and Research, I 1024.
  29. S. Gil, I. Loturco, V. Tricoli, C. Ugrinowitsch, R. Kobal, C. C. Cal Abad & H. Roschel. (2015). Tensiomyography parameters and jumping and sprinting performance in Brazilian elite soccer players. Sports Biomechanics, 14(3), 340-350. https://doi.org/10.1080/14763141.2015.1062128
  30. J. H. Chae, B. K. Kim, C. Kim, C. H, Kim & S. W. Bae. (2016). Characterization of bodybuilder muscles using tensiomyography. Korean Journal of Sports Medicine, 34(2), 146-152. https://doi.org/10.5763/kjsm.2016.34.2.146
  31. D. Rodriguez Ruiz, M. E. Quiroga Escudero, D. Rodriguez Matoso, S. Sarmiento Montesdeoca, J. Losa Reyna, Y. D. Saa Guerra & J. Garcia Manso. (2012). Tensiomiografia utilizada para a avaliacao de jogadores de vôlei de praia de alto nivel. Revista Brasileira de Medicina do Esporte, 18(2), 95-99. https://doi.org/10.1590/S1517-86922012000200006
  32. B. Wirth, S. Zurfluh & R. Muller. (2011). Acute effects of whole-body vibration on trunk muscles in young healthy adults. Journal of Electromyography and Kinesiology, 21(3), 450-457. https://doi.org/10.1016/j.jelekin.2010.12.007
  33. C. M. Kim & J. J. Eng. (2003). The relationship of lower-extremity muscle torque to locomotor performance in people with stroke. Physical Therapy, 83(1), 49-57. https://doi.org/10.1093/ptj/83.1.49
  34. K. O. Lee, & Y. S. Lee. (1999). Investigation of athletic injuries of athletes. Korean Journal of Aerobic Exercise Science, 3(1), 89-100.
  35. R. Dahmane, I V. Valen, N. Knez & E. I. Er. (2001). Evaluation of the ability to make non-invasive estimation of muscle contractile properties on the basis of the muscle belly response. Medical &Biological Engineering & Computing, 39(1), 51-55. https://doi.org/10.1007/bf02345266
  36. B. Simunic. (2003). Model of longitudinal contractions and transverse deformations in skeletal muscles. Doctoral dissertation. University of Ljubljana, Ljubljana.
  37. M. De Hoyo, L. Carrasco, M. E. Da Silva-Grigoletto, B. Sanudo, J. Caballero-Villarraso, E. Arriaza, & M. D. C. Escobar. (2013). Impact of an acute bout of vibration on muscle contractile properties, creatine kinase and lactate dehydrogenase response. European Journal of Sport Science, 13(6), 666-673. https://doi.org/10.1080/17461391.2013.774052
  38. V. Valencic & N.Knez. (1997). Measuring of skeletal muscles' dynamic properties. Artif Organs, 21(3), 240-242. https://doi.org/10.1111/j.1525-1594.1997.tb04658.x
  39. Y. O. Lee & S. H. Shin. (2020). Relationship between anaerobic power and muscle contraction characteristics of skeletal muscles of the lower extremities during maximum cycling exercise. Journal of the Korean Physical Education Association, 59(3), 387-396. https://doi.org/10.23949/kjpe.2020.5.59.3.387
  40. M. Ditroilo, I. J. Smith, M. M.Fairweather & A. M. Hunter. (2013). Long-term stability of tensiomyography measured under different muscle conditions. Journal of Electromyography and Kinesiology, 23(3), 558-563. https://doi.org/10.1016/j.jelekin.2013.01.014
  41. E. Rey, C. Lago-Penas & J. Lago-Ballesteros. (2012). Tensiomyography of selected lower-limb muscles in professional soccer players. Journal of Electromyography and Kinesiology, 22(6), 866-872. https://doi.org/10.1016/j.jelekin.2012.06.003
  42. M. Ditroilo, I. J. Smith, M. M. Fairweather & A. M. Hunter. (2013). Long-term stability of tensiomyography measured under different muscle conditions. Journal of Electromyography and Kinesiology, 23(3), 558-563. https://doi.org/10.1016/j.jelekin.2013.01.014
  43. D. Krizaj, B. Simunic & T. Zagar. (2008). Short-term repeatability of parameters extracted from radial displacement of muscle belly. Journal of Electromyography and Kinesiology, 18(4), 645-651. https://doi.org/10.1016/j.jelekin.2007.01.008
  44. B. Simunic, S. Rozman & R. Pisot. (2005). Detecting the velocity of the muscle contraction. In III International Symposium of New Technologies in Sport, Sarajevo.
  45. L. J. Macgregor, M. Ditroilo, I. J. Smith, M. M. Fairweather & A. M. Hunter. (2016). Reduced radial displacement of the gastrocnemius medialis muscle after electrically elicited fatigue. Journal of Sport Rehabilitation, 25(3), 241-247. https://doi.org/10.1123/jsr.2014-0325