참고문헌
- Vieira ER, da Costa BR. Stretching to reduce work-related musculoskeletal disorders: a system-atic review. J Rehabil Med. 2008;40(5):321-8. https://doi.org/10.2340/16501977-0204
- Wong S, Ning A, Lee C, Feeley BT, et al. Return to sport after muscle injury. Curr Rev Musculo-skelet Med. 2015;8(2):168-75. https://doi.org/10.1007/s12178-015-9262-2
- Michael P. The BMA guide to Sports Injuries. British medical Association. 2013:136-7.
- Castellote-Caballero Y, Valenza MC, Puentedura EJ, et al. Immediate effects of neurodynamic sliding versus muscle stretching on hamstring flexibility in subjects with short hamstring syn-drome. J Sports Med. 2014;1(1):8-15.
- Forman J, Geertsen L, Rogers ME, et al. Effect of deep stripping massage alone or with eccen-tric resistance on hamstring length and strength. J Bodyw Mov Ther. 2014;18(1):139-44. https://doi.org/10.1016/j.jbmt.2013.04.005
- Johnson AW, Mitchell UH, Meek K, et al. Hamstring flexibility increases the same with 3 or 9 repetitions of stretching held for a total time of 90s. Phys Ther Sport. 2014;15(2):101-5. https://doi.org/10.1016/j.ptsp.2013.03.006
- Whatman C, Cronin J, Nash M, et al. The acute effects of hamstring stretching and vibration on dynamic knee joint range of motion and jump performance. Phys Ther Sport. 2008;9(2):89-96. https://doi.org/10.1016/j.ptsp.2008.01.003
- Fasen JM, O'Connor AM, Schwartz SL, et al. A randomized controlled trial of hamstring stretching: comparison of four techniques. J Strength Cond Res. 2009;23(2):660-7. https://doi.org/10.1519/jsc.0b013e318198fbd1
- Davis DS, Covert CA, Alexander MP, et al. Comparison of ballistic and static stretching on ham-string muscle length using an equal stretching dose. J Strength Cond Res. 2010;24(11):3008-14. https://doi.org/10.1519/JSC.0b013e3181bf3bb0
- Schaefer JL, Sandrey MA. Effects of a 4-week dynamic-balance-traning program supplement-ed with GIASTM(Graston Instrument-Assisted Soft-Tissue Mobilization) for chronic ankle instability. J Sport Rehab. 2012;21(4):313-26. https://doi.org/10.1123/jsr.21.4.313
- Lee JH, Lee DK, Oh JS, et al. The effect of Graston technique on the pain and range of motion in patients with chronic low back pain. J Phys Ther Sci. 2016; 28(6):1852-5. https://doi.org/10.1589/jpts.28.1852
- Howitt S, Wong J, Zabukovec S, et al. The conservative treatment of trigger thumb using graston techniques and active release techniques. J Can Chiropr Assoc. 2006; 50(4):249.
- Hammer WI, Pfefer MT. Treatment of a case of subacute Lumbar compartment syndrome us-ing the Graston technique. J Manipulative Physiol Ther. 2005;28(3):199-204. https://doi.org/10.1016/j.jmpt.2005.02.010
- Bailey L, Samuel D, Warner M, et al. Parameters representing muscle tone, elasticity nd stiff-ness of biceps brachii in healthy older males: symmetry and withinsession reliability using the Myotonpro. J Neuro Disord. 2013;1:116.
- Leonard T. R, Herzog W. The history dependence of force production in mammalian skeletal muscle following stretch-shortening and shortening-stretch cycles. J Biomech. 2000;33(5):531-42. https://doi.org/10.1016/S0021-9290(99)00221-3
- David A Jamadar, Jon A Jacobson, Sean E Theisen, et al. Sonography of the Painful Calf: Dif-ferential Considerations. American Journal of Roentgenology. 2002;179:709-16. https://doi.org/10.2214/ajr.179.3.1790709
- Agyapong-badu S, Aird L, Bailey L, et al. Interrater reliability of muscle tone, stiffness and elasticity measurements of rectus femurs and biceps brachii in healthy young and older males. Working papers in the health sciences. 2013;1(4):1-11.
- Walker BF, Crothers AL, French SD, et al. Erratum to: Spinal manipulative therapy, Graston technique® and placebo for non-specific thoracic spine pain: a randomised controlled trial. Chi-ropr Man Therap. 2016;11;24-31.
- DH Kim, TH Kim, DY Jung, JH, et al. Effects of the Graston Technique and Self-myofascial Re-lease on the Range of Motion of a Knee Joint. J Korean Soc Phys Med, 2014;9(4):455-63.. https://doi.org/10.13066/kspm.2014.9.4.455
- Marie A Johanson, Armstrong M, Hopkins C, et al. Gastrocnemius Stretching Program: More Effective in Increasing Ankle/Rear-Foot Dorsiflexion when Subtalar Joint Positioned in Pronation Than in Supination. J Sport Rehabil. 2015;24(3):307-14. https://doi.org/10.1123/jsr.2014-0191
- Kim DH, Kim SK, Jung YJ et al. Measurement of low back muscle characteristic change using MyotonPRO in a long-term driving; pilot study. Korea institute of industrial engineers. 2015;4123-29.
- Balle SS, Magnusson SP, McHugh MP, et al. Effects of contract-relax vs static stretching on stretch-induced strength loss and length-tension relationship. Scand J Med Sci Sports. 2015;25(6):764-9. https://doi.org/10.1111/sms.12399
- Fowler S, Wilson JK, Sevier TL, et al. Innovative approach for the treatment of cumulative trauma disorders. Work. 2000;15(1):9-14.
- Widmaier Eric P, Raff Hersel, Strang Kevin T, et al. Vander's Human Physiology: The Mecha-nisms of Body Function(12th ed). NY. 2010:250-91.