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시각 되먹임을 이용한 균형 훈련과 체성감각을 이용한 균형훈련이 균형 향상에 미치는 영향

The effect of balance improvement on balance training with visual feedback and somatosensory

  • 이준철 (영안이공대학교 물리치료과)
  • Lee, Jun-cheol (Dept. of Physical Therapy, Yeungnam University College)
  • 투고 : 2020.09.17
  • 심사 : 2020.10.10
  • 발행 : 2020.11.30

초록

본 연구는 대구 Y대학교에 재학 중인 20대 대학생 15명을 무작위로 선발하였다. 실험 군은 총 3군으로 실험 전 각 실험 대상자들의 균형능력을 측정한 후, 시각되먹임을 이용한 균형운동으로 닌텐도 Wii(Nintendo -RVL-001(KOR)를 사용한 집단, 시각과 토구를 이용한 균형운동 집단, 시각을 차단하고 토구를 이용한 균형운동 집단 등 각 집단 5명을 훈련시킨 후 MFT와 EMG를 이용하여 측정하였다. MFT측정 결과 시각되먹임을 이용한 균형 훈련과 시각되먹임과 체성감각을 병행한 균형 훈련과의 상관관계에서는 유의한 결과를 나타내었고, 시각되먹임과 체성감각을 병행한 균형훈련과 체성감각만을 이용한 균형 훈련에서도 유의한 결과를 나타내었다(p<.05). EMG 측정 결과 시각되먹임을 이용한 훈련과 시각되먹임과 체성감각을 병행한 균형훈련과의 상관관계는 유의한 결과를 나타냈고(p<.05), 시각되먹임을 이용한 훈련과 체성감각만을 이용한 균형훈련, 그리고 체성감각만을 이용한 균형훈련과 시각되먹임을 병행한 체성감각훈련 사이에서는 유의한 결과가 나타나지 않았다. 본 실험에서는 시각되먹임만을 이용한 균형훈련보다 체성감각훈련을 병행하는 것이 더욱 효과적이었다. 따라서 균형능력이 감소된 환자들의 균형감각능력증진에 체성감각훈련이 좌우차이와 좌우빈도를 맞추는데 효과적이고 시각되먹임은 동적 균형 증진에 효과적이므로 이 두 훈련을 병행하는 것이 가장 효과적일 것이라고 생각된다.

Our country is already in the aging corner and fall down is the elderly personal, social and economic problems are causing. therefore, executed this study for inquiring into an athletic effect for the balance ability increase that was a main variable of an fall down. The purpose of this study, to find the effect of balance training using visual feedback and somatosensory. Experimental group divided the three groups, objects measured balance ability of each experimental groups before experiment, the balance exercise group used visual feedback by Nintendo Wii(company - model), the balance exercise group used visual and TOGU, the balance exercise group used blind and TOGU. 4 experimental of each groups measured MFT and EMG value after training. having rest time, 4 experimental of each groups measured MFT and EMG value after training used balance pad. MFT - visual feedback with somatosensory training is most efficient but, indifferent both balance training with visual feedback and balance training with somatosensory. EMG - training with somatosensory is more efficient than training with visual feedback. Conclusion : in the process of improving equilibrium ability of patient who is lack of balance ability, somatosensory training is effective to correct different of left, right and frequency of left, right. visual feedback is the most effective way to improve dynamic balance sensory, so parallel of these two practice is thought to be the most effective.

키워드

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