Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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A Study on the Participation Motives, Successful Aging, Health Behavior and Depression in Women after Menopause

폐경 후 여성의 참여 동기 및 성공적 노화, 건강행위, 우울감에 관한 연구

  • Yang, Ji (Department of Physical Therapy, Sahmyook University)
  • 양지 (삼육대학교 물리치료학과)
  • Received : 2020.07.07
  • Accepted : 2020.10.05
  • Published : 2020.10.31
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Abstract

The purpose of this study is to identify the participants' motivation, successful aging level, health behavior and depression level, and to find out the correlation in order to develop a self-management program that helps women successfully age after menopause and lower depression. The study data were analyzed by frequency, percentage, and one-way ANOVA for 252 postmenopausal women. The results of the study showed that the difference in the level of exercise participation motivation and successful aging according to general characteristics showed statistically significant differences according to health level, exercise type, exercise help, residence, etc. The level of health behavior and depression differed significantly according to age, health level, type of exercise, and exercise period, etc. In addition, the level of depression was significantly different according to cohabitation family. The correlation analysis result showed that the correlation coefficient between exercise participation motivation, successful aging, and health behavior was significant at the level of .001, and between depression and health behavior at the level of correlation coefficient of .05. We conclude that it is very important to develop a self-managed exercise program for postmenopausal women, as it will help successful aging and reduce depression.

연구의 목적은 폐경기 이후 여성의 성공적 노화를 돕고 우울감을 낮추는 자가 관리 프로그램을 개발하고자 대상자의 참여 동기, 성공적 노화 수준, 건강행위 정도와 우울감 수준을 파악하고, 상관관계를 알아보는 것이다. 연구의 방법은 폐경기 이후 여성 252명을 대상으로 빈도, 백분율 및 일원분류 분산분석(One Way ANOVA)을 사용하여 자료를 분석하였다. 연구의 결과는 일반적 특성에 따른 운동 참여 동기와 성공적 노화의 수준 차이는 건강수준, 운동 종류, 운동 도움 여부, 거주지 등에 따라 통계적으로 유의미한 차이를 보였다. 건강행위 수준과 우울감의 수준은 연령, 건강수준, 운동 종류, 운동 수행 기간 등에 따라 유의한 차이를 보였다. 또한 우울감의 수준은 동거가족에서도 유의한 차이를 보였다. 상관관계 분석결과 운동 참여 동기와 성공적 노화, 건강행동 간은 상관계수 .001 수준에서, 우울감과 건강행동 간은 상관계수 .05 수준에서 유의한 것으로 나타났다. 결론은 폐경기 이후 여성의 자가 관리 운동 프로그램 개발은 매우 중요하며, 이는 성공적 노화를 돕고 우울감을 낮출 수 있을 것이다.

Keywords

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