디지털융복합연구 (Journal of Digital Convergence)

  • 제18권5호
  • /
  • Pages.287-296
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  • 2020
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  • 2713-6434(pISSN)
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  • 2713-6442(eISSN)
한국디지털정책학회 (The Society of Digital Policy and Management)
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여대생의 월경통 완화를 위한 자가테이핑요법 적용 시 온열 및 운동 병합의 효과

Effects of Heat and Exercise Combination on Self-taping Therapy for the Reduction of Menstrual Pain among Female College students

  • 이지수 (계명대학교 간호대학 대학원) ;
  • 이수경 (계명대학교 간호대학)
  • 투고 : 2020.02.25
  • 심사 : 2020.05.20
  • 발행 : 2020.05.28
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초록

본 연구는 여대생의 월경통과 월경불편감을 감소시키고 일상생활수행능력을 향상 시키기위한 온열 및 운동요법을 병행한 테이핑 요법을 개발 및 적용하여 효과를 검증하기 위해 실시되었다. 연구는 D시의 K대학에서 월경통을 호소한 46명의 여대생으로 구성되었으며 실험군과 대조군 각각 23명이었다. 자료수집은 설문지를 사용하였고 자료분석은 SPSS 21 프로그램을 이용하였다. 키네시오 테이핑과 온열 및 운동요법을 병행한 테이핑 요법을 비교해본 결과 온열 및 운동요법을 병행한 테이핑 요법은 월경통 감소에 더 효과적임을 나타냈다(t = -3.034, p = .004). 본 연구에서 개발한 온열 및 운동을 병합 테이핑 요법은 여대생의 월경통을 완화시키고 일상생활수행 증진을 위한 더 효과적인 간호중재임을 알 수 있었다. 본 테이핑 요법은 비교적 간단한 방법이므로 향 후 월경통이 있는 여학생들을 대상으로 자가 간호 교육프로그램을 개발 및 적용하여 그 효과를 검증하는 연구를 제언한다.

The purpose of this study was to investigate the effects of developing and applying taping therapy combined with heat and exercise therapy to reduce dysmenorrhea and menstrual discomfort and improve daily living ability of female college students. The study consisted of 46 female college students complaining of dysmenorrhea at K University in D city, 23 in the experimental and control groups. Questionnaires were collected and data were analyzed using SPSS statistics. The comparison of kinesi taping with heat and exercise therapy showed that taping therapy with heat and exercise therapy was more effective in reducing dysmenorrhea (t = -3.034, p = .004). The combined heat and exercise taping therapy developed in this study was found to be a more effective nursing intervention for relieving dysmenorrhea and improving daily life performance of female college students. This taping therapy is a simple method. It suggests a study to develop self-nursing education programs for girls in the community with menstrual pain and to verify the effectiveness by applying individualized education programs.

키워드

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