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Correlation between Smartphone Addiction, Sleep Quality, and Depression in College Students

대학생의 스마트폰 중독, 수면의 질 및 우울과의 상관관계

  • Received : 2019.10.08
  • Accepted : 2019.11.20
  • Published : 2019.11.28

Abstract

This study was conducted to identify the correlation between smartphone addiction, sleep quality, and depression in college students. The participants were 304 college students in G area. Data were collected using self-report questionnaires and data were analyzed by frequency, percent, mean, standard deviation, t-test, One way ANOVA and Pearson correlation coefficient. The results showed that there was a significant negative correlation between smartphone addiction and sleep quality, a significant positive correlation between smart addiction and depression, and a significant negative correlation between sleep quality and depression. Therefore, the results of this study can be used as a useful basic data when looking for education and program development strategies to improve and prevent smartphone addiction, sleep quality, and depression of college students. In addition, it is required to apply a systematic educational program considering this.

본 연구는 대학생의 스마트폰 중독, 수면의 질 및 우울 간의 상관관계를 파악하기 위하여 실시하였다. 연구 대상자는 G지역의 대학생 304명으로 하였다. 자료수집은 자가보고 설문지를 활용하였으며 자료분석은 빈도, 퍼센트, 평균, 표준편차, t검증, One way ANOVA 및 Pearson correlation coefficient로 실시되었다. 연구결과 대상자의 스마트폰 중독과 수면의 질은 유의한 음의 상관관계, 스마트폰 중독과 우울은 유의한 양의 상관관계, 그리고 수면의 질과 우울은 유의한 음의 상관관계가 있는 것으로 나타났다. 따라서 본 연구결과는 대학생의 스마트폰 중독, 수면의 질 및 우울을 개선하고 예방하기 위한 교육 및 프로그램 개발 전략을 모색할 때 유용한 기초자료로 활용될 수 있을 것이며, 향후 이를 고려한 체계적인 교육프로그램의 적용이 요구된다.

Keywords

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