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The Effects of Pilates' Instructors Professionalism on Physical Self-perception and Psychological Happiness

필라테스지도자의 전문성이 신체적자기지각과 심리적행복감에 미치는 영향

  • Seo, Soo-Jin (Dept. of Physical Education, Seowon University)
  • 서수진 (서원대학교 체육교육과)
  • Received : 2019.07.29
  • Accepted : 2019.10.20
  • Published : 2019.10.28

Abstract

The purpose of this study was to identify the effects of Pilates' expertise on physical self perception and psychological happiness among adults who participated in the Pilates movement for more than one year. From March 1, 2019 to May 30, 2019, a total of 262 Pilates participants in D and C cities were sampled using the Collective Clustering method. The STSS Ver20.0 statistics program was used to solve the research problem. The study found that first, there were no significant differences in physical self perception and that health had a negative effect on the body's emphasis on the body's neutral and that physical ability had a significant effect on Neutral emphasis on body and Member management. Second, the enjoyment of psychological happiness showed significant differences in An understanding of anatomical knowledge, instructors 'Attitudes, and membership management, while the confidence of psychological happiness showed significant differences in Neutral emphasis on body and Member management. This study shows that the Pilates leader's professionalism has a positive influence on participants and has contributed to presenting basic information regarding various variables.

본 연구는 필라테스 운동에 1년 이상 참가한 성인을 대상으로 필라테스지도자의 전문성이 신체적자기지각과 심리적행복감에 미치는 영향을 규명하는데 연구의 목적이 있으며 2019년 3월 1일부터 5월 30일까지 설문지를 이용하여 D시와 C시의 필라테스참가자 총 262명을 대상으로 집락무선표집법(stratified clusterrandom sampling)을 이용하여 표본을 추출하였다. 연구문제를 해결하기 위해 SPSS Ver20.0통계 프로그램을 이용하였다. 연구결과, 첫째, 신체적 자기지각의 신체상은 유의한 차이가 나타나지 않았으며 건강은 몸의 뉴트럴 강조에서 부적인 영향을 미치는 것으로 나타났으며 신체기능은 몸의 뉴트럴 강조와 회원관리에서 유의한 영향을 미치는 것으로 나타났다. 둘째, 심리적행복감의 즐거움은 해부학적 지식의 이해, 지도자의 태도, 회원관리에서 유의한 차이가 나타났으며 심리적행복감의 자신감은 몸의 뉴트럴 강조와 회원관리에서 유의한 차이가 나타났다. 본 연구는 필라테스 지도자의 전문성이 참가자들에게 긍정적인 영향을 미치며 다양한 변인과 관련하여 기초적인 정보를 제시하는데 기여할 수 있다.

Keywords

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