Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The Effect of Adolescents' Health Behavior on Obesity

청소년들의 건강행태가 비만에 미치는 영향

  • Received : 2019.05.13
  • Accepted : 2019.08.02
  • Published : 2019.08.31
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Abstract

This study was conducted to investigate the effects of adolescent health behavior on obesity using an online health behavior survey. The subjects of this study were 12,090 middle school students and 14,248 high school students among 26,338 Korean youths that responded to an online survey of youth health behaviors in 2018 (14th). There were significant differences in lifestyle, mental factors, exercise habits, and sitting habits as health behavior factors. The risk of obesity was higher in smokers (p<0.001), drinkers (p<0.001), those who ate breakfast less than four times a week (p<0.001), those who consumed fruit less than four times a week (p<0.001) and those who ate fast food less than two times a week (p<0.001). The obesity rate was higher in people with high-stress (p<0.05). Exercise habit as a factor was higher in the obesity rate than in physical activity by three times as much (p<0.001), whereas students categorized as muscular (p<0.01) had one to two times more physical activity (p<0.001). Students who had less than six hours of learning purpose were found to have higher obesity rates than those with more than six hours of learning purpose (p<0.001). In conclusion, the obesity rate did not increase with prolonged sitting habits, but did increase with longer sitting time except for those who studied purpose folly. Therefore, it is necessary to have a set time for internet use, as well as to educate schools about proper lifestyle, and to promote healthy exercise habits.

본 연구는 청소년 건강행태온라인 조사를 활용하여 청소년의 건강행태가 비만에 미치는 요인을 알아보고자 시행하였다. 연구 대상은 2018년 청소년 건강행태 온라인 조사 자료(제14차)를 이용하여 인터넷을 사용하는 한국 청소년 총 26,338명 중 중학생 12,090명 고등학생 14,248명을 대상으로 하였다. 그 결과 건강행태 요인으로는 생활습관, 정신 요인, 운동습관, 좌식 습관 모두에서 유의한 차이를 나타냈다. 흡연자(p<0.001), 음주자(p<0.001), 아침식사 4회 이하(p<0.001), 과일 섭취 4회 이하(p<0.001), 패스트푸드 섭취 2회 이하(p<0.001)에서 비만도가 높게 나타났다. 스트레스가 높은 학생(p<0.05)에서 비만도가 높게 나타났다. 운동습관은 신체활동은 3회 이상(p<0.001), 근력운동하는 학생((p<0.01), 체육활동 1~2회(p<0.001)에서 비만율이 높게 나타났다. 좌식 습관은 학습 목적의 6시간 이하(p<0.001), 학습 목적 외 6시간 초과(p<0.001)인 학생에서 비만율이 높게 나타났다. 이상의 결과로 볼 때 좌식 시간이 길수록 비만율이 높아지는 게 아니라 학습 목적 외의 좌식 시간이 길수록 비만율이 높게 나타났다. 따라서 인터넷 사용의 시간을 제제하고, 학교에서 올바른 생활습관과 운동습관을 교육하고, 청소년의 신체 건강을 위한 정책이 매우 필요하다고 사료된다.

Keywords

References

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