감성과학 (Science of Emotion and Sensibility)

  • 제22권3호
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  • Pages.103-108
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  • 2019
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  • 1226-8593(pISSN)
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  • 2383-613X(eISSN)
한국감성과학회 (Korean Society for Emotion and Sensibility)
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감각운동 리듬(SMR파)파 직접노출에 의한 심리적 불안상태 해소에 관한 연구

A Study on Mitigation of Psychological Instability of Soldiers by Direct Exposure to the SMR Wave

  • 김경래 (한밭대학교 산업경영공학과) ;
  • 김규범 (한밭대학교 산업경영공학과) ;
  • 조형석 (한밭대학교 산업경영공학과) ;
  • 박정순 (한밭대학교 산업경영공학과) ;
  • 김형준 (한밭대학교 산업경영공학과) ;
  • 여선구 (한밭대학교 산업경영공학과) ;
  • 민병찬 (한밭대학교 산업경영공학과)
  • 투고 : 2019.08.13
  • 심사 : 2019.09.03
  • 발행 : 2019.09.30
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초록

휴전국인 우리나라는 의무복무제도를 시행하고 있다. 이에 취업 및 진학을 한 20대 초반의 사회 초년생은 군입대 문제로 많은 고민과 큰 걱정을 하고 있다. 이에 군에 대한 부정적인 인식과 군 생활 적응은 사회가 같이 풀어야 할 문제이다. 따라서 방송사 등 문제 해결을 위해 다각적으로 노력하고 있으나 역부족이다. 실제 군 입대 후 스트레스 및 불안정 심리상태의 장병 비중이 높다. 따라서 본 연구는 군 생활에서 일상적인 방법을 통해 스트레스, 불안감을 감소시키고, 집중력을 향상 시키고자 실행하였다. 주의 집중력 증가 및 스트레스, 불안감의 변화를 측정하기 위해 SMR파 대역의 주파수를 직접 노출시킨 실험군과 그렇지 않은 대조군으로 실험을 진행하였다. 실험군과 대조군 대한 대응표본 t-검정 결과는 신뢰수준 95%에서 t=2.487, p=0.042로 유의차가 인정되었다. 즉, 가상사격영상에서 특정 주파수를 제시한 실험군의 피실험자들이 스트레스 및 불안정 심리의 완화효과가 발생하였다. 본 실험의 결과를 활용하면 젊은 장병들의 군 생활 적응에 효과가 높은 것으로 사료된다. 추후 연구에서는 심전도와 뇌파의 상관관계의 확인이 필요하다.

Although the Korean Armistice Agreement resulted in complete cessation of the hostilities of the Korean War, it also initiated a rule that obligates Korean men to compulsorily participate in military service. However, psychological factors such as anxiety, stress, and negative perception among the young participants joining the military lead to inefficiency in training and performance. Several types of media production companies have been tasked to deal with this problem. However, their tools have not adequately addressed the root causes of the psychological distress. Stress rates are still high among the youth. This paper offers a method of reducing anxiety and psychological stress among those joining the military. It also aims to help improve concentration and cope with the pessimism of military life. The study measured the increase in concentration as well as the changing rate of anxiety and psychological stress in the participants of two experimental groups. A significant result with t = 2.487, p = 0.042, and 95% confidence levels was revealed by analyzing the data pertaining to the experimental group that was directly exposed to the sensorimotor rhythm (SMR) wave implying that this brain wave alleviated feelings of anxiety and psychological stress. The method proposed in this paper can thus be applied to mitigate stress in soldiers and help them with their personal and military lives. Further interdisciplinary experiments examining the associations between the electrocardiogram and electroencephalogram are required.

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