PNF and Movement

Korea Proprioceptive Neuromuscular Facilitation Association (대한고유수용성신경근촉진법학회)
권호 표지
DOI QR코드

DOI QR Code

The Effects of Coordinative Locomotor Training with Elastic Bands on the Body Alignment of Elementary School Baseball Players

탄력밴드를 이용한 협응이동훈련이 초등학교 야구선수의 신체 정렬에 미치는 영향

  • Park, Se-Ju (Department of Physical Therapy, Nambu University) ;
  • Park, Chi-Bok (Department of Physical Therapy, Nambu University) ;
  • Kim, Yong-Sung (Department of Physical Therapy, Nambu University)
  • 박세주 (남부대학교 물리치료학과) ;
  • 박치복 (남부대학교 물리치료학과) ;
  • 김용성 (남부대학교 물리치료학과)
  • Received : 2019.07.31
  • Accepted : 2019.08.28
  • Published : 2019.12.31
Download PDF
⟨ Previous Next ⟩

Abstract

Purpose: This study determined the effects of elastic bands in coordinative locomotor training on the body alignment of elementary school baseball players. Methods: Thirty subjects were recruited for this study and separated into two groups: the coordinative locomotor training group with elastic bands (n=15) and the non-training control group (n=15) were five times a week for eight. The trunk inclination, trunk imbalance, kyphotic angle and lordotic angle were used to evaluate body alignment. Results: The experimental group showed significant improvements in trunk inclination, trunk imbalance, kyphotic angle and lordotic angle (p<0.05). Conclusion: Coordinative locomotor training impacted postural alignment in elementary school baseball players.

Keywords

References

  1. Bae SS, Kim EJ, Kim TS. A study of resistive therapeutic exercise prescription. Journal Korean of Physical Therapy. 1999;11(1):149-156.
  2. Colby LA, Kisner CB. Therapeutic exercise: foundations and techniques. Philadelphia. Fa Davis. 2017.
  3. Choi JW. The influence of different types of trunk rotation exercise on posture and gait in the individuals with malalignment syndrome. Daegu University. Dissertation of Master's Degree. 2009.
  4. Choi JW. The effects of combined PNF patterns of upper and lower extremities on 20's generation with malalignment syndrome. Journal of Korea Proprioceptive Neuromuscular Facilitation Association. 2012;10(4):65-69.
  5. Dietz B. Let's sprint, let's skate: innovation Tm PNF-Konzept. Berlin. Springer. 2009.
  6. Dietz B, Kim Ty, Lang E, et al. Let's sprite, let's skate. Berlin. Springer Science & Business Media. 2009.
  7. Feber R, Ostering LR, Gravells DC. Effects of PNF stretch techniques on knee flexor muscle EMG activity in older adults. Journal of Electromyography and Kinesiology. 2002;12(1):391-397. https://doi.org/10.1016/S1050-6411(02)00047-0
  8. Forbes GB. The companionship of lean and fat: some lessons from body composition studies. New York. Academy press. 1991.
  9. Ford DM, Gilbert B, Reina JC, et al. Paraspinal muscle imbalance in adolescent idiopathic scoliosis. Spine. 1994;9(4):373-376. https://doi.org/10.1097/00007632-198405000-00008
  10. Ha KI. A study on the low back pain of athletes. The Korean society of sports medicine. 1985;3(2):8-11.
  11. Hackenberg L, Hierholzer E, Potzl W, et al. Rasterstereographic back shape analysis in idiopathic scoliosis after posterior correction and fusion. Clinical biomechanics. 2003;18(10):883-889. https://doi.org/10.1016/S0268-0033(03)00169-4
  12. Ham YW. Effects of theraband exercise on isotonic strength of flexor muscles in upper extremities. Journal of Health Science and Technology. 2000;26(1):49-56.
  13. Jung SY. Association between balance and body alignment in unilateral professional athletes. Kyunghee University. Dissertation of Master's Degree. 2013.
  14. Ko HE, Jeon BS, Song HS. Effects of coordinative locomotor training program on balance and gait of stroke patients. Journal of Korea Proprioceptive Neuromuscular Facilitation Association. 2017;15(3):247-252.
  15. Kim SY. Difference in male and female spinopelvic alignments in middle school and high school students of gyeongnam areas in Korea: a three dimensional analysis using rasterstereography. Journal of Korea Academia-Industrial Cooperation Society. 2014;15(2):962-969. https://doi.org/10.5762/KAIS.2014.15.2.962
  16. Kim TY. The effects of strengthening exercise using the sprint/skater patterns. Journal of Korea Proprioceptive Neuromuscular Facilitation Association. 2006;4(1):71-79.
  17. Kim TY, Kim SH. Effects of the functional movement correction exercise on the functional movement screen scores of badminton players. Journal of Korea Proprioceptive Neuromuscular Facilitation Association. 2017;15(1):67-75.
  18. Kim JY, Park JH, Choi WJ. The effects of proprioceptive neuromuscular facilitation integrative pattern with elastic band training and weight training on isokinetic strength and balance in softball players. Journal of Coaching Development Center. 2011;13(1):243-249.
  19. Klein D, Stone W, Philips W, et al. PNF training and physical function in assisted-living older adults. Journal of aging and physical activity. 2002;10(4):476-488. https://doi.org/10.1123/japa.10.4.476
  20. Lee CY. This research conducted to investigate the effects of TRX training program on the improvement of the basal physical fitness and driving distance of batting. Kyeongki University. Dissertation of Master's Degree. 2015.
  21. Lee DK. An analysis of body alignment trunk strengthening, proprioceptive sense and body balance by using formetric in college air rifle shooting athletes. Korea national sport university. Dissertation of Master's Degree. 2014.
  22. Malina RM. Physical activity and training effects on statue and the adolescent growth sport. Medicine Science Sports Exercise. 1994;26(6):759-766. https://doi.org/10.1249/00005768-199406000-00016
  23. Nault ML, Allard P, Hinse S, et al. Relations between standing stability and body posture parameters in adolescent idiopathic scoliosis. Spine. 2002;27(17):1911-1917. https://doi.org/10.1097/00007632-200209010-00018
  24. Na SH. The difference of foot pressure distributions and muscle activity during the coordinated movement patterns. Korea University. Dissertation of Master's Degree. 2010.
  25. Oh DG, Sung SC, Lee MG. Effects of elastic band exercise using PNF and CNS-stimulating exercise on functional fitness and EMG in hemiplegic stroke patients. Korean Journal of Sports Science. 2011;20(2):815-827.
  26. Park DH, Choi DM, Shin EL. An influence of deflective arm movement of baseball players on scoliosis. Journal of Sport and Leisure Studies. 2001;16(11):365-375.
  27. Park SJ, Shin JY, Hwang Y. Sling exercise effects on sagittal alignment of chronic low back pain patients. Journal of Sport and Leisure Studies. 2015;54(1):527-534.
  28. Park JH. The effects of PNF combined patterns training on muscle activity, balance and functional ability of hockey players. Chosun University. Dissertation of Master's Degree. 2012.
  29. Park IB. The effects of pre-season training on physical performance in elementary baseball players. Donga University. Dissertation of Master's Degree. 2012.
  30. Park IB, Yeo NH. A comparison analysis of the indices of muscle damage and fatigue in blood after submaximal exercise according to sports entries in elementary school athletes. Korean Journal of sports Science. 2008;17(4):1217-1225.
  31. Park CG. The study of low back pain self-awareness scale and spinal lateral deformity between unilateral exercise athletics adolescents. Journal of Coaching Development Center. 2010;12(3):139-144.
  32. Seo JY, Lee KS, Shin HS. The effects of unilateral muscular training for the record improvement in swimming. Korean Journal of Sports Science. 2005;14(2):729-735.
  33. Schmidt-Wiethoff R, Rapp W, Mauch F, et al. Shoulder rotation characteristics in professional tennis players. International Journal of Sports Medicine. 2004;25(2):154-158. https://doi.org/10.1055/s-2004-819947
  34. Shumway-Cook A, Wollacott MH. Motor control: translating research into clinical practice. Ankara. Lippincott Williams &Wilkins. 2007.