Fig. 1. Various hip positions during bridging exercise (a)Neutral bridging (b)Adduction bridging (c)Abduction bridging
Fig. 2. Comparison of abdominal muscle activities during bridging exercise according to hip positions in frontal plane Rt. RA: Right rectus abdominis, Lt. RA: Left rectus abdominis, Rt. EO: Right external oblique, Lt. EO: Left external oblique, Rt. IO: Right internal oblique, Lt. IO: Left internal oblique NB: neutral bridging, AdB: adduction bridging, AbB: abduction bridging, *p<0.05
Table 1. General characteristics of subjects
Table 2. Comparison of abdominal muscle activities during bridging exercise according to hip positions in frontal plane
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