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Review on the Articles of the Effect of Image Training Program with 3D Virtual Reality and Use for Physical Activity of Older Adults: Based on the Embodied Cognition

3D 가상현실 심상운동 프로그램 효과 및 노인체육 적용가능성에 대한 문헌고찰연구: 체화된 인지접근

  • Moon, Kyung-Ji (Division of Sport Science, Pusan National University) ;
  • Han, Kyung-Hun (Division of Sport Science, Pusan National University)
  • 문경지 (부산대학교 스포츠과학부) ;
  • 한경훈 (부산대학교 스포츠과학부)
  • Received : 2018.08.20
  • Accepted : 2018.09.22
  • Published : 2018.09.30

Abstract

The 3D(dimension) vritual reality(VR) has already been used in various sports fields, especially in the training of elite athletes. It is mainly used to maximize the effectiveness of image training, and the use of VR-based image training has received special attention as evidence-based pratices for its feasibility, practicality, and appropriateness. However, in recent years, the use of VR is no longer used only for the training of elite athletes, but is widely used in social sports. This is because, the advantage of exercise in VR is that it is highly stable and has fewer restrictions from the external environment. Considering these advantages, it can be used for the elderly physical activity. This study identifies and reviews studies applying VR-based image training. Several recommendations for the future study on VR-based image training for the older such as interdisciplinary approach to VR-based image training, support needs regarding characteristics of the older, and generalization and maintenance of acquired technology were discussed.

3D 가상현실은 이미 여러 스포츠 분야에서 사용되고 있으며 특히 엘리트운동 선수들의 훈련 등에 적극 활용되고 있다. 주로 심상훈련 효용성을 극대화하기 위해 활용되고 있으며, 이에 따라 3D 가상현실 기술을 기반으로 심상훈련의 가능성, 유용성, 적합성이 여러 연구를 통해 입증되었다. 그러나 최근에는 가상현실에서의 운동이 더 이상 엘리트 운동선수들의 훈련에만 활용되는 것이 아니라 사회체육 등에 활발히 활용되는 추세에 있다. 3D 가상현실에서의 운동의 장점은 안정성이 높으며 외부환경에 대한 제한이 적다는 것이다. 이러한 장점을 고려할 때 이는 노인체육에 잘 활용될 수 있을 것이다. 따라서 본 연구에서는 노인을 위한 가상현실 기반 심상훈련의 활성화를 위해 국내 외 가상현실 관련 연구들이 어떠한 방법으로 연구되었으며 어떤 결과를 도출하였는지 면밀히 고찰하였다. 더불어 본 연구에서는 이러한 선행연구의 결과를 종합하여 추후 가상현실 연구의 활성화를 위한 방향과 후속 연구 과제를 위해 3D 가상현실 심상훈련의 간학문적 접근, 노인의 특성 및 지원요구를 고려한 지원, 습득된 기술의 일반화 및 유지 방안을 고려한 접근 필요성에 대해 제언을 제시하였다.

Keywords

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