PNF and Movement

  • 제16권2호
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  • Pages.239-248
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  • 2018
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  • 2508-6227(pISSN)
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  • 2508-6472(eISSN)
대한고유수용성신경근촉진법학회 (Korea Proprioceptive Neuromuscular Facilitation Association)
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도시 노인의 성별 및 연령별 기초신체활동 측정 평가

Assessment of Basic Physical Activity According to Sex and Age Groups in Elderly Groups in an Urban Community

  • 김소민 (부산의료원 재활센터) ;
  • 김대경 (대한고유수용성촉진법학회 부산시회)
  • Kim, So-Min (Rehabilitation Center, Busan Medical Center) ;
  • Kim, Dae-Kyung (Korea Proprioceptive Neuromuscular Facilitation Association Busan Branch)
  • 투고 : 2018.05.09
  • 심사 : 2018.05.31
  • 발행 : 2018.08.31
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초록

Purpose: This study aimed to examine the elderly physical fitness test for elderly people living in urban areas and to evaluate the physical fitness level according to gender and age groups. Methods: The subjects were 180 elderly people aged 65 and over living in urban areas. The elderly people were classified into early old age, middle old age, and advanced old age groups. Five items of the physical fitness test for the elderly (arm curl, chair stand, 2 min step test, back scratch, and chair sit and reach). Results: In analyzing the average of each item by gender and age, a significant difference was found in the results of each item as age increased in all sports, but no difference was observed according to gender except dumbbell lifting. Conclusion: Although the physical fitness level of all ages decreased from early age to late age, the difference in physical fitness according to gender was not significant except the arm curl test. The results of this study can be used as basic data for a new "age-specific exercise program" for the elderly.

키워드

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