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진동 자극 유무에 따른 호흡 저항 훈련 시 폐 기능과 호흡근의 즉각적인 차이가 있을까?

Is There Any Immediate Difference between Pulmonary Function and Respiratory Muscle, with or without Vibration Stimulation in Respiratory Resistance Training?

  • 박진영 (대전대학교 물리치료학과) ;
  • 김예슬 (대전대학교 물리치료학과) ;
  • 박현주 (대전대학교 물리치료학과) ;
  • 이명모 (대전대학교 물리치료학과)
  • Park, Jin-Young (Dept. of Physical Therapy, College of Health and Medical Science, Daejeon University) ;
  • Kim, Ye-Seul (Dept. of Physical Therapy, College of Health and Medical Science, Daejeon University) ;
  • Park, Hyun-Ju (Dept. of Physical Therapy, College of Health and Medical Science, Daejeon University) ;
  • Lee, Myung-Mo (Dept. of Physical Therapy, College of Health and Medical Science, Daejeon University)
  • 투고 : 2018.11.16
  • 심사 : 2018.12.24
  • 발행 : 2018.12.30

초록

Purpose: The purpose of this study was to investigate the effect of whole body vibration combined breathing resistance on lung capacity and respiratory muscle and to suggest a mediation method for improvement of respiratory function and lung function in the future. Methods: This study was a preliminary study design of two groups of 54 healthy young adults who were randomly assigned to an experimental group (n=27) with core exercise combined with respiratory resistance and whole body vibration and a control group with respiratory resistance and core exercise (n=27). All interventions consisted of 6 core exercises every 40 seconds and rest for 20 seconds. To compare the effects of intervention, we measured spirometry and respiratory muscle strength. Results: Both the experimental group and the control group showed a significant increase in Forced vital capacity (FVC) and Maximum voluntary ventilation (MVV) (p<.05). However, FEV1 and FEV1% were significantly increase only in the experimental group (p<.05). FVC, FEV1%, Maximum Inspiratory Pressure (MIP), Maximum Expiratory Pressure (MEP) showed more significant increase in the experimental group than the control group. Conclusion: These findings indicate that whole-body vibration combined breathing resistance is an effective intervention for people, with FVC, FEV1%, MIP, MEP increase.

키워드

참고문헌

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