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치료적 운동이 축구 특이적 골반 앞 기울임을 가진 유소년 축구선수 엉덩관절의 관절가동범위, 도수근력, 기능적 움직임 및 방사선학적 평가에 미치는 영향: 증례보고

Effects of Therapeutic Exercise on Hip Joint Range of Motion, Manual Muscle Test, Functional Movement Screen and Radiological Evaluation in a Youth Football Player with Football-specific Anterior Pelvic Tilt: A Case Report

  • 유동훈 (단국대학교 대학원 운동의과학과) ;
  • 서상원 (단국대학교 대학원 운동의과학과) ;
  • 이호성 (단국대학교 대학원 운동의과학과)
  • Yu, Dong-Hun (Department of Kinesiologic Medical Science, Graduate, Dankook University) ;
  • Seo, Sang-Won (Department of Kinesiologic Medical Science, Graduate, Dankook University) ;
  • Lee, Ho-Seong (Department of Kinesiologic Medical Science, Graduate, Dankook University)
  • 투고 : 2018.08.28
  • 심사 : 2018.09.26
  • 발행 : 2018.11.30

초록

PURPOSE: This study was conducted to determine the effects of therapeutic exercise on range of motion (ROM), the manual muscle test (MMT), functional movement screen (FMS) and radiological evaluation in a youth football player with football-specific anterior pelvic tilt (APT). METHODS: The subject of this case report was a 12-year-old youth football player, who presented with football-specific APT. Therapeutic exercise consisted of hamstring stretch, prone hip extension, abdominal crunch, bridging with isometric hip abduction, plank exercise with posterior tilt and posterior pelvic tilting exercise using a swiss-ball for 40 min/day, twice a week for 8-weeks. ROM, MMT, FMS (deep squat, hurdle step, inline lunge, shoulder mobility, active straight-leg raise, rotary stability and trunk stability push-up) and radiographs (lumbar lordotic and sacral horizontal angle) were analyzed before and after week 8 of therapeutic exercise. RESULTS: The ROM, MMT, and FMS increased and the lumbar lordotic angle and sacral horizontal angle improved after 8-weeks of therapeutic exercise. CONCLUSION: The results of this case report suggest that therapeutic exercise improves ROM, MMT and radiography associated parameters in youth football players with football-specific APT. These findings have clinical implications for therapeutic exercise in youth football players with football-specific APT.

키워드

참고문헌

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피인용 문헌

  1. 협응이동훈련이 아동의 자세 불균형과 보행에 미치는 영향 : 단일사례설계 vol.14, pp.3, 2019, https://doi.org/10.13066/kspm.2019.14.3.63