Journal of Nutrition and Health

The Korean Nutrition Society (한국영양학회)
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Evaluation of the meal variety with eating breakfast together as a family in Korean children: based on 2013~2015 Korean National Health and Nutrition Examination Survey

가족 동반 아침식사에 따른 아동의 식사 다양성 평가 : 2013~2015 국민건강영양조사 자료를 이용하여

  • Yeon, Jee-Young (Department of Food and Nutrition, Seowon University) ;
  • Bae, Yun-Jung (Division of Food Science and Culinary Arts, Shinhan University)
  • 연지영 (서원대학교 식품영양학과) ;
  • 배윤정 (신한대학교 식품조리과학부)
  • Received : 2018.02.01
  • Accepted : 2018.02.07
  • Published : 2018.02.28
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Abstract

Purpose: The aim of this study was to identify the nutritional status in Korean children eating breakfast together as a family or skipping breakfast from the 2013 ~ 2015 Korea National Health and Nutrition Examination Survey (KNHANES). Methods: A total of 1,393 subjects (boys = 731, girls = 662), aged 6 ~ 11 years, were presented with a 24 hr-recall method, and classified according to their eating breakfast together as a family or skipping breakfast; and eating breakfast together as a family (EBF group; boys = 580, girls = 548), eating breakfast alone (EBA group; boys = 100, girls = 67), and skipping breakfast (SB group; boys = 51, girls = 47). Results: In the boys, the SB group had a significantly lower carbohydrate (p = 0.0198) and vitamin C (p = 0.0219) density, and a higher fat (p = 0.0020) density than the EBF and EBA groups. In both boys and girls, the EBF and EBA groups showed a significantly larger number of dishes in breakfast than the SB group (p < 0.0001, respectively). In boys, the EBF group showed a significantly higher number of foods in breakfast than the EBA and SB groups (p < 0.0001). Conclusion: Children eating breakfast together as a family may be associated with a variety of food intake than children eating breakfast alone and skipping breakfast.

본 연구는 2013 ~ 2015년 국민건강영양조사 원시자료를 활용하여, 6 ~ 11세 아동을 대상으로 성별에 따라 아침식사 가족 동반 여부 및 아침결식에 따른 영양소 및 식품군별 섭취 상태, 식사의 다양성 등을 평가하였으며, 그 결과는 다음과 같다. 연령, 체질량지수, 가구소득, 가구 세대구성 등의 일반사항은 아침식사 가족 동반 여부 및 아침결식에 따른 군간 유의한 차이를 보이지 않았고, 1일 총 열량 섭취량 역시 아침식사 가족 동반 여부 및 아침결식에 따른 군간 유의한 차이는 보이지 않았다. 그러나 남학생의 탄수화물과 비타민 C 섭취 밀도의 경우 가족 동반 아침식사군과 혼자 아침식사군이 아침결식군에 비해 유의적으로 높은 것으로 나타난 반면, 지방 섭취 밀도는 아침결식군에서 유의적으로 가장 높게 나타났다. 1일 총 식품 섭취량과 섭취한 식품의 총 가짓수 역시 남학생과 여학생 모두에서 아침식사 가족 동반 여부 및 아침결식에 따른 군간 유의한 차이는 보이지 않았다. 또한 끼니별 식품 섭취량, 음식 및 식품의 가짓수를 분석한 결과 남학생과 여학생 모두에서 가족 동반 아침식사군과 혼자 아침식사군의 아침식사로 섭취하는 음식의 가짓수가 아침결식군에 비해 유의적으로 높았으며, 남학생에서 아침식사로 섭취한 식품 가짓수의 경우 가족 동반 아침식사군이 혼자 아침식사군과 아침결식군에 비해 유의적으로 높은 결과를 보여 아침식사를 가족과 함께 하는 아동의 경우 혼자 아침식사를 하는 아동이나 아침결식을 하는 아동에 비해 섭취하는 식품이 좀 더 다양할 수 있다는 의미있는 결과를 도출하였다. 이와 같은 결과는 바람직한 영양섭취를 위한 가족 동반 아침식사의 중요성을 제안할 수 있는 근거자료가 될 수 있을 것으로 생각된다.

Keywords

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