턱 당김 운동이 무릎 굽힘폄의 근 수행력에 미치는 영향

The Effect of Muscle performance on knee flexion / extension by chin in exercise

  • 이규리 (김천대학교 물리치료학과) ;
  • 김도형 (수원 모커리 한방병원) ;
  • 김근조 (김천대학교 물리치료학과)
  • Lee, Cu-Rie (Dept. of Physical Therapy, Gimcheon University) ;
  • Kim, Do-Hyung (Dept. of Physical Therapy, Suwon Mokhuri Hospital) ;
  • Kim, Keun-Jo (Dept. of Physical Therapy, Gimcheon University)
  • 투고 : 2017.04.20
  • 심사 : 2017.06.01
  • 발행 : 2017.06.30

초록

Background: The purpose of the present study is to report the effect of muscle performance on knee flexion and extension by chin in exercise. Methods: This study was Participated in 10 healthy subjects. For conducting the chin-in exercise, subjects are lay down with supine position. Using the rounded towel, subjects was performed contraction of longus colli and longus capatis muscle by push the towel. Chin-in exercise was conducted 3 times a day, 4 times a week for 4 weeks. By using the Biodex system4, We measured absolute muscle strength, relative muscle strength, total exercise quantity and average rate of production in knee flexion and extension. The data was analyzed by the repeated-measure ANOVA for comparing before, after exercise 2 weeks, after exercise 4 weeks changes of factors. Results: After chin-in exercise, there was significant difference of before, after 2 weeks and 4weeks results in absolute muscle strength, relative muscle strength, total exercise quantity, average rate of production, agonist/antagonist ratio(p<.05). Conclusion: As a results of this study, chin-in exercise may help to improve muscle ability of knee joint activation and knee joint action performance.

키워드

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