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Current status and trends in estimated intakes and major food groups of vitamin E among Korean adults: Using the 1~6th Korea National Health and Nutrition Examination Survey

한국 성인의 비타민 E 섭취량 및 급원식품군의 현황 및 추이 : 제 1~6기 국민건강 영양조사 자료를 이용하여

  • Ahn, Seoeun (Department of Public Health, Graduate School of Public Health, Seoul National University) ;
  • Jun, Shinyoung (Department of Nutrition Science, Purdue University) ;
  • Kim, Seong-Ah (Department of Public Health, Graduate School of Public Health, Seoul National University) ;
  • Ha, Kyungho (Department of Public Health, Graduate School of Public Health, Seoul National University) ;
  • Joung, Hyojee (Department of Public Health, Graduate School of Public Health, Seoul National University)
  • 안서은 (서울대학교 보건대학원 보건학과) ;
  • 전신영 (퍼듀대학교 영양학과) ;
  • 김성아 (서울대학교 보건대학원 보건학과) ;
  • 하경호 (서울대학교 보건대학원 보건학과) ;
  • 정효지 (서울대학교 보건대학원 보건학과)
  • Received : 2017.09.06
  • Accepted : 2017.10.10
  • Published : 2017.10.31

Abstract

Purpose: The purpose of this study was to determine trends in dietary vitamin E intakes and contributing food groups among Korean adults. Methods: This study included 66,695 subjects aged ${\geq}19years$ who completed a nutrition survey as part of the Korea National Health and Nutrition Examination Survey (1998, 2001, 2005, 2007~2009, 2010~2012, 2013~2015). We estimated individual daily intakes of ${\alpha}-$, ${\beta}-$, ${\gamma}-$, ${\delta}-tocopherol$, and total vitamin E by linking food consumption data with a vitamin E database of commonly consumed foods. Results: Daily vitamin E intake significantly increased from $6.4mg\;{\alpha}-TE/d$ in 1998 to $7.7mg\;{\alpha}-TE/d$ in 2013~2015 (p for trend < 0.0001) among men as well as from $5.4mg\;{\alpha}-TE/d$ in 1998 to $6.5mg\;{\alpha}-TE/d$ in 2013~2015 among women (p for trend < 0.0001). However, the intake of vitamin E was lower than the adequate intake (AI) of Dietary Reference Intakes for Koreans 2015 (2015 KDRI). In 2013~2015, men consumed 6.5 mg/d of ${\alpha}-tocopherol$, 0.5 mg/d of ${\beta}-tocopherol$, 6.0 mg/d of ${\gamma}-tocopherol$, and 3.9 mg/d of ${\delta}-tocopherol$, whereas women consumed 5.7 mg/d of ${\alpha}-tocopherol$, 0.4 mg/d of ${\beta}-tocopherol$, 4.8 mg/d of ${\gamma}-tocopherol$, and 2.8 mg/d of ${\delta}-tocopherol$. The major food groups contributing to vitamin E intake were vegetables (men: 23.3%, women: 22.7%), grains (men: 14.5%, women: 13.9%), and eggs (men: 13.0%, women: 12.5%). Conclusion: This study provides scientific evidence for vitamin E intake in Korean adults. Since the current intake of vitamin E was lower than the reference intakes set by 2015 KDRI, dietary vitamin E intake should be monitored regularly among Korean adults.

본 연구에서는 한국 성인의 비타민 E 섭취량과 기여식품군의 현황 및 추이를 확인하기 위하여 제1~6기 국민건강영양조사에 참여한 19세 이상 성인 69,665명의 24시간 회상 자료를 한국인 상용식품의 비타민 E 함량 데이터베이스와 연계하여 ${\alpha}-$, ${\beta}-$, ${\gamma}-$, ${\delta}-$토코페롤 및 비타민 E 섭취량을 추정하였다. 그 결과 비타민 E의 섭취량은 1998년도 이후 꾸준히 증가하였으며, 2013~2015년의 비타민 E 섭취량은 남성 $7.5mg\;{\alpha}-TE/d$, 여성 $6.4mg\;{\alpha}-TE/d$였음을 알 수 있었다. 각 식품군별 비타민 E 섭취 기여율을 산출하였을 때에는 채소류, 곡류, 난류 순으로 기여율이 높았고, 시간에 따른 추이를 보았을 때에는 채소류의 기여율은 감소하였고 난류의 기여율은 증가하였다. 2015 한국인 영양소 섭취기준을 이용해 본 연구에서 추정한 한국 성인의 비타민 E 섭취량을 평가한 결과, 비타민 E의 평균 섭취량이 충분섭취량에 미치지 못하는 것으로 나타났다. 이러한 섭취 부족현상은 연령이 높고 교육수준 및 소득수준이 낮을수록 뚜렷하였다. 따라서 이러한 영양취약계층을 대상으로 비타민 E의 기능 및 급원식품을 교육할 필요성이 있다고 사료된다. 본 연구에서 체계적인 방법으로 추정한 한국 성인의 비타민 E 섭취량은 한국인 영양소 섭취기준의 개정을 위한 근거자료로 사용될 수 있을 것이나, 한국인 상용식품 내 다양한 형태의 비타민 E 함량을 분석하는 후속 연구가 수행되면, 더욱 정확한 비타민 E 섭취량 추정값을 얻을 수 있을 것이다.

Keywords

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