DOI QR코드

DOI QR Code

A Study on Promoting Optimism Utilizing a Communication Board Game - With a focus on college students

커뮤니케이션 보드 게임을 활용한 낙관성 증진에 관한 연구 대학생 집단을 중심으로

  • 김혜영 (강원대학교 영상문화학과) ;
  • 류설리 (서강대학교 신문방송학과) ;
  • 유승호 (강원대학교 영상문화학과)
  • Received : 2017.03.13
  • Accepted : 2017.04.20
  • Published : 2017.04.20

Abstract

This study verified the effects of promoting optimism by utilizing communication board games with university students. Since optimism is closely related to grade, self-efficacy, a sense of achievement, the importance of enhancing optimism was emphasized. This study seeks to investigate practical measures that can promote optimism utilizing games in a more casual environment based on the research of Seligman(1990), which claimed that the optimism can be learned regardless of temperaments. In Study1, the level of optimism increased from M=-4.7(t1) to M=12.8 in t2(p<.001). In Study2, a control group(n=22) was added with the experiment group(n=21). The level of optimism increased from M=-2.4(t1) to M=11.5(t2) in the experiment group(p<.001), whereas there was no difference in the control group.

본 연구는 대학생들을 대상으로 커뮤니케이션 보드 게임을 활용하여 낙관성 증진 효과를 검증하였다. 기존 연구에서는 낙관성이 자기효능감, 성취감, 성적, 삶의 만족도, 역경 극복 등과 밀접하게 관련이 있기에 낙관성 증진이 중요함을 강조하였다. 본 연구는 기질과 상관없이 낙관성도 학습될 수 있다는 Seligman(1990)의 연구를 기반으로, 보다 캐주얼한 환경에서 게임을 활용하여 낙관성을 증진시킬 수 있는 실용적인 방안에 대해 연구하고자 한다. study1에서는 사전(t1) 검사 시 낙관주의는 M=-4.7, 그리고 사후(t2) 시기에는 M=12.8점으로 증가하였다(***p<.001). study2에서는 실험집단(n=21)과 함께 통제집단(n=22)도 설계하였으며, 실험집단은 M=-2.4(t1)에서 M=11.5(t2)로 증가하였으나(***p<.001), 통제집단은 차이가 없었다.

Keywords

References

  1. Helliwell, J., Layard, R., & Sachs, J. (2016). World Happiness Report 2016, Update (Vol. I). New York: Sustainable Development Solutions Network.
  2. Carver. C. S. & Scheier. M. F., Segerstrom. S. C.(2010), Optimism, Clinical Psychology Review, 30, 879-889 https://doi.org/10.1016/j.cpr.2010.01.006
  3. Carver, C. S., & Scheier, M. F. (2014). Dispositional optimism. Trends in cognitive sciences, 18(6), 293-299. https://doi.org/10.1016/j.tics.2014.02.003
  4. Hirsch, J. K., Nsamenang, S. A., Chang, E. C., & Kaslow, N. J. (2014). Spiritual well-being and depressive symptoms in female African American suicide attempters: Mediating effects of optimism and pessimism. Psychology of Religion and Spirituality, 6(4), 276. https://doi.org/10.1037/a0036723
  5. Wrosch, C., Jobin, J., & Scheier, M. F. (2016). Do the Emotional Benefits of Optimism Vary Across Older Adulthood? A Life Span Perspective. Journal of personality.
  6. Endrighi R, Hamer M, Steptoe A.(2011), Associations of trait optimism with diurnal neuroendocrine activity, cortisol responses to mental stress, and subjective stress in healthy men and women. Psychosomatic Medicine.73, 672-678. https://doi.org/10.1097/PSY.0b013e31822f9cd7
  7. Goodin, B. R., Kronfli, T., King, C. D., Glover, T. L., Sibille, K., & Fillingim, R. B. (2013). Testing the relation between dispositional optimism and conditioned pain modulation: does ethnicity matter?, Journal of behavioral medicine, 36(2), 165-174. https://doi.org/10.1007/s10865-012-9411-7
  8. Jobin, J., Wrosch, C., & Scheier, M. F. (2014). Associations between dispositional optimism and diurnal cortisol in a community sample: When stress is perceived as higher than normal. Health psychology, 33(4), 382. https://doi.org/10.1037/a0032736
  9. Evangelos C. Karademas(2006), Self-efficacy, social support and well-being : The mediating role of optimism, Personality and Individual Differences, 40(6), 1281-1290. https://doi.org/10.1016/j.paid.2005.10.019
  10. Forgeard, M. J. C., & Seligman, M. E. P. (2012). Seeing the glass half full: A review of the causes and consequences of optimism. Pratiques psychologiques, 18(2), 107-120. https://doi.org/10.1016/j.prps.2012.02.002
  11. Seligman. M. E. P.(1990), Learned Optimism, New York:Knopf.
  12. Wilkinson, N., Ang, R. P., & Goh, D. H. (2008). Online video game therapy for mental health concerns: a review. International journal of social psychiatry, 54(4), 370-382. https://doi.org/10.1177/0020764008091659
  13. Zalick, R. (1975). The Ungame.
  14. Celano, M. P. (1990). Activities and games for group psychotherapy with sexually abused children. International journal of group psychotherapy, 40(4), 419-429. https://doi.org/10.1080/00207284.1990.11490620
  15. Kintner, E., Cook, G., Allen, A., Meeder, L., Bumpus, J., & Lewis, K. (2012). Feasibility and benefits of a school‐based academic and counseling program for older school‐age students with asthma. Research in nursing & health, 35(5), 507-517. https://doi.org/10.1002/nur.21490