Journal of The Korean Society of Integrative Medicine (대한통합의학회지)

Korean Society of Integrative Medicine (대한통합의학회)
권호 표지
DOI QR코드

DOI QR Code

Effect of Short Foot Exercise Using an Imagery Technique on Chronic Ankle Instability

심상 기법을 이용한 단축발 운동이 만성 발목 불안정성에 미치는 효과

  • Lee, Dongjin (Dept. of Physical Therapy, Gwangju Health University) ;
  • Ji, Sungha (Joong Ang Seang Oriental Medicine Hospital)
  • 이동진 (광주보건대학교 물리치료과) ;
  • 지성하 (중앙생한방병원 물리치료실)
  • Received : 2017.02.24
  • Accepted : 2017.04.21
  • Published : 2017.06.30
Download PDF
⟨ Previous Next ⟩

Abstract

Purpose : This study was aimed at investgating the effect of short foot exercise(SFE) using an imagery technique on chronic ankle instability(CAI). Methods : Twenty subjects with chronic ankle instability were selected by using the Cumberland ankle instability tool. They were randomly assigned to one of two groups(10 in each group) : namely the short foot exercise group and imagery technique group. The short foot exercise group performed short foot exercise for 6 weeks(3 times a week, 15 min per session). The imagery technique group performed short foot exercise(3 times a week, 15 min per session) and the imagery technique(3 times a week, 5 min per session) for 6 weeks. We measured chronic ankle instability, balance and threshold of vibration sensation before and after exercise by using the Cumberland ankle instability tool, Biodex Balance System and VSA-II, respectively. Results : We found statistically significant differences in cumberland ankle instability tool, balance and threshold of vibration sensation between the groups(p<.05). Conclusion : We confirmed the effect of short foot exercise using an imagery technique. Thus, we thought these results could be used as basic data and reference for musculoskeletal therapy or intervention using an imagery technique.

Keywords

References

  1. 강순희(2016). 가상현실 기반 운동이 파킨슨병 환자의 균형, 보행 및 낙상효능감에 미치는 영향: 예비연구. 대한통합의학회지, 4(2), 1-11. https://doi.org/10.15268/KSIM.2016.4.2.001
  2. 신원섭, 최호석(2016). 3D 모션입력장치를 이용한 거울치료가 뇌졸중 환자의 상지 운동 기능, 삶의 질, 우울감에 미치는 영향. 대한통합의학회지, 4(4), 41-51. https://doi.org/10.15268/KSIM.2016.4.4.041
  3. 심은결(2009). 편마비 환자의 온도감각 및 진동감각 역치에 대한 정량적 감각 검사. 이화여자대학교 대학원, 석사학위 논문.
  4. 윤홍규(2013). 단하지보조기와 발목관절보조기를 착용한 상태에서의 균형운동이 편마비환자의 보행속도 및 균형능력에 미치는 영향. 고려대학교 의용과학대학원, 석사학위 논문.
  5. 이은상(2015). 발내재근 훈련이 만성 발목염좌환자의 고유수용성감각에 미치는 영향. 삼육대학교 대학원, 석사학위 논문.
  6. 이현주, 이승주, 태기식 등(2010). 신발 굽 높이와 착용습관화에 따른 균형 능력 비교. 대한의용생체공학회지, 31(2), 106-113.
  7. 이효정(2016). 가상현실 프로그램이 경직성 뇌성마비 아동의 대동작 기능 및균형에 미치는 영향. 대한통합의학회지, 4(4), 53-65. https://doi.org/10.15268/KSIM.2016.4.4.053
  8. 임인수(2001). 무용학습자의 심상훈련이 불안 및 알레마나 동작에 미치는 영향. 원광대학교 교육대학원, 석사학위 논문.
  9. Best R, Mauch F, Bauer G(2013). Evidence for treatment of acute syndesmosis injuries in sports. Unfallchirurg, 116(6), 504-511. https://doi.org/10.1007/s00113-013-2374-5
  10. Clark BC, Mahato NK, Nakazawa M, et al(2014). The power of the mind: the cortex as a critical determinant of muscle strength/weakness. J Neurophysiol, 112(12), 3219-3226. https://doi.org/10.1152/jn.00386.2014
  11. Cumming J, Williams SE(2014). Imagery. In: Encyclopedia of sport and exercise psychology, Ed: Eklund R.C., Tenenbuam G. Los Angeles: Sage, pp.369-373.
  12. Daniel CR, Brower JD, Pearson JE, et al(1977). Vibrometry and neuropathy. J Miss State Assoc, 18(2), 30-32.
  13. Decety J, Perani D, Jeannerod M, et al(1994). Mapping motor representat ions with positron emission tomography. Nature, 371(6498), 600-602. https://doi.org/10.1038/371600a0
  14. Delahunt E, O'Driscoll J, Moran K(2009). Effects of taping and exercise on ankle joint movement in subjects with chronic ankle instability: A preliminary investigation. Arch Phys Med Rehabil, 90(8), 1418-1422. https://doi.org/10.1016/j.apmr.2009.01.024
  15. De Ruiter CJ, Hutter V, Icke C, et al(2012). The effects of imagery training on fast isometric knee extensor torque development. J Sports Sci, 30(2), 166-174. https://doi.org/10.1080/02640414.2011.627369
  16. Dishman RK(1982). Contemporary sport psychology. Exerc Sport Sci Rev, 10(1), 120-159.
  17. Driskell JE, Copper C, Moran A(1994). Does mental practice enhance performance?. J Appl Psychol, 79(4), 481-492. https://doi.org/10.1037/0021-9010.79.4.481
  18. Frenkel MO, Herzig DS, Gebhard F, et al(2014). Mental practice maintains range of motion despite forearm immobilization: a pilot study in healthy persons. J Rehabil Med, 46(3), 225-232. https://doi.org/10.2340/16501977-1263
  19. Gimmon Y, Riemer R, Oddsson L, et al(2011). The effect of plantar flexor muscle fatigue on postural control. J Electromyogr Kinesiol, 21(6), 922-928. https://doi.org/10.1016/j.jelekin.2011.08.005
  20. Guillot A, Lebon F, Rouffet DS, et al(2007). Muscular responses during motor imagery as a function of muscle contraction types. Int J Psychophysiol, 66(1), 18-27. https://doi.org/10.1016/j.ijpsycho.2007.05.009
  21. Guillot A, Collet C, Nguyen VA, et al(2008). Functional neuroanatomical networks associated with expertise in motor imagery ability. Neuroimage, 41(4), 1471-1483. https://doi.org/10.1016/j.neuroimage.2008.03.042
  22. Jordan D, Raugust B(2006). The effect of functional ankle instability on peroneal reflex latency. University of Alberta Health Sciences, 3(1), 16-19.
  23. Junge A, Engebretsen L, Mountjoy ML, et al(2009). Sports injuries during the Summer Olympic Games 2008. Am J Sports Med, 37(11), 2165-2167. https://doi.org/10.1177/0363546509339357
  24. Hatzigeorgiadis A, Zourbanos N, Galanis, E, et al(2011). Self talk and sports performance: A meta analysis. Perspect Psychol Sci, 6(4), 348-356. https://doi.org/10.1177/1745691611413136
  25. Hammoudi-Nassib S, Chtara M, Nassib S, et al(2014). Time interval moderates the relationship between psyching up and actual sprint performance. J Strength Cond Res, 28(11), 3245-3254. https://doi.org/10.1519/JSC.0000000000000530
  26. Hubbard TJ, Kramer LC, Denegar CR, et al(2007). Contributing factors to chronic ankle instability. Foot Ankle Int, 28(3), 343-354. https://doi.org/10.3113/FAI.2007.0343
  27. Kim JS, Oh DW, Kim SY, et al(2011). Visual and kinesthetic locomotor imagery training integrated with auditory step rhythm for walking performance of patients with chronic stroke. Clin Rehabil, 25(2), 134-145. https://doi.org/10.1177/0269215510380822
  28. Lynn SK, Padilla RA, Tsang KW(2012). Difference in static-balance and dynamic-balance task performance after 4 weeks of intrinsic-foot-muscle training : the short-foot exercise versus the towel-curl exercise. J Sport Rehabil, 21(4), 327-333. https://doi.org/10.1123/jsr.21.4.327
  29. Malouin F, Richards CL, Doyon J, et al(2004). Training mobility tasks after stroke with combined mental and physical practice: a feasibility study. Neurorehabil Neural Repair, 18(2), 66-75. https://doi.org/10.1177/0888439004266304
  30. McCormick A, Meijen C, Marcora S(2015). Psychological determinants of whole-body endurance performance. Sports Med, 45(7), 997-1015. https://doi.org/10.1007/s40279-015-0319-6
  31. McKeon PO, Hertel J, Bramble D, et al(2014). The foot core system: a new paradigm for understanding intrinsic foot muscle function. Br J Sports Med, 49(5), 290. https://doi.org/10.1136/bjsports-2013-092690
  32. Moon DC, Kim K, Lee SK(2014). Immediate effect of short-foot exercise on dynamic balance of subjects with excessively pronated feet. J Phys Ther Sci, 26(1), 117-119. https://doi.org/10.1589/jpts.26.117
  33. Nordin SM, Cumming J(2007). Professional dancers describe their imagery: Where, when, and how: a quantitative account of dance imagery. Res Q Exerc Sport, 78(4), 390-405.
  34. Oh DW, Kim JS, Kim SY, et al(2010). Effect of motor imagery training on symmetrical use of knee extensors during sit-to-stand and stand-to-sit tasks in post-stroke hemiparesis. NeuroRehabilitation, 26(4), 307-315.
  35. Page SJ, Levine P, Sisto SA, et al(2001). Mental practice combined with physical practice for upper-limb motor deficit in subacute stroke. Phys Ther, 81(8), 1455-1462. https://doi.org/10.1093/ptj/81.8.1455
  36. Petersen W, Rembitzki IV, Koppenburg AG, et al(2013). Treatment of acute ankle ligament injuries: a systematic review. Arch Orthop Trauma Surg, 133(8), 1129-1141. https://doi.org/10.1007/s00402-013-1742-5
  37. Ranganathan VK, Siemionow V, Liu, JZ, et al(2004). From mental power to muscle power-gaining strength by using the mind. Neuropsychologia, 42(7), 944-956. https://doi.org/10.1016/j.neuropsychologia.2003.11.018
  38. Ross SE, Linens SW, Wright CJ, et al(2011). Balance assessments for predicting functional ankle instability and stable ankles. Gait Posture, 34(4), 539-542. https://doi.org/10.1016/j.gaitpost.2011.07.011
  39. Sawkins K, Refshauge K, Kilbreath S, et al(2007). The placebo effect of ankle taping in ankle instability. Med Sci Sports Exerc, 39(5), 781-787. https://doi.org/10.1249/MSS.0b013e3180337371
  40. Shackell EM, Standing LG(2007). Mind over matter: Mental training increases physical strength. N Am J Psychol, 9(1), 189-200.
  41. Slimani M, Miarka B, Briki W, et al(2016). Comparison of mental toughness and power test performances in high-level kickboxers by competitive success. Asian J Sports Med, 7(2), e30840.
  42. Slimani M, Tod D, Chaabene H, et al(2016). Effects of mental imagery on muscular strength in healthy and patient participants: A systematic review. J Sports Sci Medi, 15(3), 434-450.
  43. Solodkin A, Hlustik P, Chen EE, et al(2004). Fine modulation in network activation during motor execution and motor imagery. Cereb Cortex, 14(11), 1246-1255. https://doi.org/10.1093/cercor/bhh086
  44. Tod D, Edwards C, McGuigan M, et al(2015). A systematic review of the effect of cognitive strategies on strength performance. Sports Med, 45(11), 1589-1602. https://doi.org/10.1007/s40279-015-0356-1
  45. Vealey RS, Walter SM(1993). Imagery training for performance enhancement and personal development. In J. M. Williama (Ed.), Applied sport psychology: Personal growth to peak performance, Mayfield, pp.200-224.
  46. Smith D, Wakefield C(2013). A timely review of a key aspect of motor imagery: a commentary on Guillot et al. (2012). Front Hum Neurosci, 7, 761.
  47. Yao WX, Ranganathan VK, Allexandre D, et al(2013). Kinesthetic imagery training of forceful muscle contractions increases brain signal and muscle strength. Front Hum Neurosci, 7, 561.
  48. Yoo EY, Chung BI(2006). The effect of visual feedback plus mental practice on symmetrical weight-bearing training in people with hemiparesis. Clin Rehabil, 20(5), 388-397. https://doi.org/10.1191/0269215506cr962oa