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Effects of Exercise Training and Chiropractic on Grip Strength and Cervical Muscle Strength of Subjects with Forward Head Posture and Turtle Neck

운동 트레이닝과 카이로프랙틱의 복합처치가 전방 머리 자세와 거북목 대상자의 악력과 경추부 근력에 미치는 영향

  • Kim, Young-Hwan (Dept. of Sports Medicine, Graduate School Physical Education, Kyung Hee University) ;
  • Khil, Jae-Ho (Dept. of Sports Medicine, Graduate School Physical Education, Kyung Hee University)
  • 김영환 (경희대학교 체육대학원 스포츠의학과) ;
  • 길재호 (경희대학교 체육대학원 스포츠의학과)
  • Received : 2017.04.26
  • Accepted : 2017.05.08
  • Published : 2017.05.31

Abstract

PURPOSE: Forward head posture and turtle neck are common musculoskeletal disorders of the cervical vertebrae. The purpose of this study was to investigate the effects of combined exercise training and chiropractic on the grip strength and cervical muscle strength of subjects with forward head posture and turtle neck. METHODS: The subjects were divided into two groups: forward head posture (n=9) and turtle neck (n=9). Both groups performed combined exercise training and chiropractic. The subjects were instructed about the exercise training once a week. This training was performed for 30 minutes every day for 8 weeks, and the chiropractic was performed for 15 minutes once a week. The cervical muscle strength and grip strength were measured. Two-way repeated measured ANOVA was performed for statistical analysis. RESULTS: In changes to the left grip strength, the main effect over time was significant, but the interaction effect and the main effect in the groups were not significant. In changes to the right grip strength, no difference was found to be statistically significant. In changes to the cervical muscle strength, no difference was found to be statistically significant. CONCLUSION: The increases of grips strengths and cervical muscle strength in forward head posture group were greater than turtle neck group but there were not found to be statistically significant.

Keywords

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