Journal of the Korean Society of School Health (한국학교보건학회지)

The Korean Society of School Health (한국학교보건학회)
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Association between Regular Breakfast and Sleep-related Factors in Korean Adolescents

청소년의 규칙적 아침식사를 위한 수면 관련 요인 분석

  • Cho, Yoon Jeong (Department of Family Medicine, Daegu Catholic University School of Medicine) ;
  • Hwang, Jun Hyun (Department of Preventive Medicine, Daegu Catholic University School of Medicine)
  • 조윤정 (대구가톨릭대학교 의과대학 가정의학교실) ;
  • 황준현 (대구가톨릭대학교 의과대학 예방의학교실)
  • Received : 2017.11.07
  • Accepted : 2017.12.06
  • Published : 2017.12.31
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Abstract

Purpose: Breakfast is the most important meal to provide energy for the day. Breakfast is especially important to give enough nutritional support to children and adolescents for their physical growth and sexual development. Sleep-related factors like average sleep duration and wake up time would mostly be associated with regular breakfast. This study aimed to investigate the effect of sleep on regular breakfast consumption in Korean adolescents. Methods: The study used the data from the 12th Korea Youth Risk Behavior Web-based Survey (KYRBS-XII) conducted in 2016 by the Korea Centers for Disease Control and Prevention. The data of 62,820 subjects (middle/high school students) were included in the final analysis. The study examined the factors related to regular breakfast, focusing on weekday average sleep duration and wake up time of middle school students and high school students, respectively. Results: Regular breakfast consumption was shown to have a statistically significant association with high economic status, nutritional education, weekday average sleep duration, wake up time, and subjective sleep satisfaction in the multivariate logistic regression. Regardless of the school level, regular breakfast consumption was significantly associated with early wake up time. As to the effect of weekday average sleep duration on regular breakfast consumption, it showed some different results depending on the school level. Conclusion: Regular breakfast consumption of Korean adolescents was related to weekday average sleep duration and wake up time. Having breakfast regularly was affected by both adequate weekday average sleep duration and early wake up time.

Keywords

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