Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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Effects of REBT Program Application for the Changes in Maladaptive Thoughts among Female Junior Tennis Players

청소년 여자테니스 선수의 부적응적 사고 변화를 위한 합리적 인지재구성 프로그램 적용효과

  • Received : 2017.09.18
  • Accepted : 2017.12.20
  • Published : 2017.12.28
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Abstract

The purpose of this study was to develop and evaluate the program for convericient reconfiguration in an attempt to change maladjustmental way of thinking among female junior tennis players. For verification of the program, a qualitative analysis and quantitative analysis were carried out. Through the REBT program for convericient reconfiguration, maladjustmental way of thinking among junior tennis players was drawed and interviews with them were subsequently performed. As a result, REBT counseling technique was applied to understand personal psychological problems and to transform maladjustmental and unreasonable way of thinking into rational belief, confirming positivity toward their situation. After all, their athletic performance as well as holistic development was found to be improved. In quantitative analysis, maladaptive thinking scale sports psychology questionnaire and survey for Korean sports performance strategy were both increased post treatment, suggesting that their psychological status became positive as a result of application of psychological prevention. The results of this study showed that athletic performance would be enhanced and growth and development in personality and self-realization would be expected if various psychological problems in adolescent players were progressed in detailed.

본 연구는 청소년 여자테니스 선수의 부적응적 사고 변화를 위한 합리적 인지재구성 프로그램의 개발, 적용 및 효과검증을 목적으로 하였다. 효과검증을 위한 질적분석으로 피험자의 심리적 문제를 파악하여 REBT 상담절차를 진행하였고, 양적분석으로 청소년용 부적응적 사고척도, 스포츠 심리기술 질문지, 한국판 스포츠 수행전략 검사지를 사용하여 사전-사후 검사를 실시하였다. 그 결과 REBT 상담기법을 적용하여 개인의 심리적 문제를 파악하고 부적응적 사고와 비합리적 신념을 합리적 신념으로 전환되었으며, 경기력 향상은 물론 전인적인 성장에 긍정적 영향을 미치는 것으로 나타났다. 또한 청소년용 부적응적 사고척도, 스포츠 심리기술 질문지, 한국판 수행전략 검사지에서 긍정적으로 변화된 것으로 나타났다. 이러한 연구 결과를 통해 청소년기 선수들의 다양한 심리적 문제들을 심층적으로 다루어 주는 상담이 진행된다면 선수들의 경기력 향상은 물론 인격 성장과 발달에 있어 자아실현에 도움이 될 수 있을 것으로 기대한다.

Keywords

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