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Development and evaluation of physical activity promotion program in the resident elderly

재가노인을 위한 신체활동증진 프로그램의 개발 및 효과

  • 권상민 (영남이공대학교 간호대학) ;
  • 권말숙 (경운대학교 간호대학)
  • Received : 2016.07.14
  • Accepted : 2016.08.11
  • Published : 2016.08.31

Abstract

The purpose of this study was to identify the effects of a visiting exercise program for physical activity promotion on physical (grip strength, static balance) and psychological (depression, perceived health status) function of frail elderly patients receiving home visiting service care. Subjects included a total of 49 patients; 24 in the control group and 25 in the experimental group. The visiting exercise program was carried out 16 times for 8 weeks. The collected data were analyzed by ${\chi}^2-test$ and t-test using SPSS/WIN 21.0 program. There was a significant improvement in the left grip strength (t=2.19, p<.000), right grip strength (t=5.07, p=.032), static balance (t=3.98, p=.050), and depression (t=-8.83, p=.009) in the experimental group compared with the control group. The visiting exercise program for physical activity promotion was effective on physical and psychological functions for frail elderly patients receiving home visiting service care. Further research is needed in a longitudinal study incorporating various centers to examine the maintenance of such effects.

본 연구는 신체활동증진을 위한 방문운동을 통해 재가 허약노인의 신체적 기능(악력, 정적균형), 심리적 기능(우울, 주관적 건강상태)에 미치는 영향을 확인하기 위해 시도된 비동등대조군 전후설계연구이다. 대상자는 D광역시에 거주하는 허약노인으로 방문요양서비스를 받는 자로 실험군 25명, 대조군 24명이다. 실험군은 A어르신 마을의 방문요양서비스를 받은 재가노인으로 2016년 3월 28일부터 2016년 5월 14일까지 8주간 총 16회의 방문운동을 실시하였다. 대조군은 중성적 처치로 2회 걸쳐 건강교육 자료를 나누어주었다. 수집된 자료는 SPSS/WIN 21.0 Program을 이용하여 분석하였다. 신체활동증진 프로그램을 적용한 결과 실험군은 대조군에 비해 오른쪽 악력, 왼쪽 악력, 정적균형이 통계적으로 유의하게 증가하였다. 우울은 프로그램 적용 후 유의하게 감소하였으나 주관적 건강상태는 유의한 차이가 없었다. 결론적으로 신체활동 증진을 위한 방문운동은 재가허약노인들의 신체적 기능향상과 심리적 건강상태를 긍정적으로 변화시키는데 효과적임을 확인할 수 있었다. 본 연구결과를 토대로 방문운동의 기간과 강도를 연장하여 그 효과의 지속성을 검정할 수 있는 반복연구와 시설이나 장소를 달리한 비교연구를 제안한다.

Keywords

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