디지털융복합연구 (Journal of Digital Convergence)

  • 제14권6호
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  • Pages.513-518
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  • 2016
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  • 2713-6434(pISSN)
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  • 2713-6442(eISSN)
한국디지털정책학회 (The Society of Digital Policy and Management)
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전신진동운동이 수직점프 시 하지관절에 미치는 영향

The effect of whole body vibration on lower joints in vertical jump

  • Yi, Jae-Hoon (Division of Liberal Arts and Teaching, Sungkyul University)
  • 투고 : 2016.04.29
  • 심사 : 2016.06.20
  • 발행 : 2016.06.28
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초록

다양한 연구결과에도 불구하고 전신진동운동이 인체에 미치는 기전은 명확히 제시되고 있지 않으며, 진동이 하지관절의 운동역학적 변화에 대해 분석한 연구는 미비한 실정이다. 그러므로 이 연구는 어떠한 하지관절의 운동역학적 변인이 수직점프 능력에 영향을 미치는지 분석하고자 한다. 최근 6개월간 하지에 정형외과적 병력이 없는 건강한 성인 남성 5명과 여성 5명은 5분간 30Hz의 전신진동운동을 실시한 전 후로 스쿼트 점프를 각각 3회씩 실시하였고, 수직점프 시 하지관절의 운동역학적 변화를 분석하기 위하여 3D 영상분석 시스템을 활용하였다. 대상자들의 스쿼트 점프 높이는 전신진동운동 처치 이후 향상되는 것으로 나타났으며, 발목과 무릎관절에서 하지관절 모멘트와 파워가 증가하는 것으로 나타났다. 그러나 지면반력 값과 엉덩관절의 모멘트와 파워는 전신진동운동의 처치 전 후에 통계적으로 유의한 차이가 나지 않는 것으로 나타났다. 30Hz의 전신진동운동을 실시한 결과 발목과 무릎관절은 진동이 인체내 긍정적인 영향을 미치는 것으로 나타났으나 엉덩관절의 경우 부정적인 영향을 미치는 것으로 나타났다.

The Mechanisms of whole body vibration on the human body is not clearly presented despite of the research result and there is not enough research that shows the effects of vibration on the kinetic changes of the lower joint. Therefore, this study focuses on finding out which lower joint is related with kinetic vertical jump ability. Five male and five female who didn't have orthopedic history were selected as the subjects. The subjects carried out three squat jumps before and after 5minutes of 30Hz whole body vibration. We have utilized a 3D motion analysis system to analyze the kinetic changes of the lower joint in the vertical jump. The height of subjects squat jump was improved after whole body vibration treatment. Also, the lower joint moment and power increased. However, there were no statistically significant changes in GRF, hip joint moment and power after the whole body vibration proved to have positive effect on the ankle and knee joints but showed negative effect on the hip joint.

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