The Journal of Korean Academy of Orthopedic Manual Physical Therapy (대한정형도수물리치료학회지)

Korean Academy of Orthopedic Manual Physical Therapy (대한정형도수물리치료학회)
권호 표지

The Effects on the Pulmonary Function of 20s Subjects according to Thoracic Mobility Exercise and Place Running Exercise

흉추가동운동과 제자리 달리기 운동이 20대 대학생의 폐기능에 미치는 영향

  • 김종우 (대구 박병원 물리치료실) ;
  • 황병준 (대구과학대학교 물리치료과) ;
  • 박윤기 (대구보건대학교 물리치료과)
  • Received : 2016.11.11
  • Accepted : 2016.12.24
  • Published : 2016.12.31
Download PDF
⟨ Previous Next ⟩

Abstract

Background: The purpose of this study was to determine whether place running exercise that combines thoracic mobility exercise program increases pulmonary function of the 20s subjects. Method: Thirty subjects in their 20s were randomly assigned to on experimental group (n=15) or control group (n=15). Over the course of four weeks, the experimental group participated in place running exercise that combines thoracic mobility exercise program for 30 minutes three times per week and the control group participated in place running exercise and thoracoabdominal stretching exercise for 30 minutes three times per week. Subjects were assessed pre-test and post-test by measurement of pulmonary function Results: Our findings show that the experimental group had significant difference in expiratory reserve volume and vital capacity and maximal voluntary capacity (p<.05). In the comparison of the two groups, the experimental group had higher vital capacity and maximal voluntary capacity than the control group. Conclusion: In this study, the experimental group showed greater improvement in pulmonary function than the control group, which indicates that the place running exercise that combines thoracic mobility exercise program exercise is effective at increasing the pulmonary function.

Keywords

References

  1. 김은영, 김연주, 이승병. 복부근 강화운동과 흉추가동성 운동이 폐기능에 미치는 효과. 대한정형도수물리치료학회지. 2014;20(1):21-26.
  2. 김윤환. 심호흡운동과 흉추가동 운동이 뇌졸중 환자의 폐기능에 미치는 영향. 대한정형도수물리치료학회. 2015;21(1):13-20.
  3. 김정옥. 흉부유연성 운동과 견인치료가 척추 측만증 환자의 폐활량, 흉곽확장, Cobb's angle에 미치는 영향. 국민대학교 대학원, 2010.
  4. 심재훈, 오덕원, 이규완. 흉부 유연성 운동이 특발성 척추측만증 환자의 폐활량과 흉곽가동성에 미치는 영향. 한국전문물리치료학회지, 2002;9(2):145- 156.
  5. 오세령, 윤향미, 이기경 등. 복부 드로잉-인을 동반한 제자리달리기 운동이 정상성인의 복부 근 두께 및 자세에 미치는 영향. 나사렛대학교 물리치료학과 학술지. 2014;2(1):39-52.
  6. 임상완. Kaltenborn-Evjenth concept을 이용한 흉추가동운동이 20대 성인의 폐기능 및 호흡근 활성에 미치는 영향. 용인대학교 대학원, 2016.
  7. 이민수, 김명철, 안청좌. 들숨근훈련과 테이핑 동시적용이 호흡의 근력, 지구력, 폐기능 향상에 미치는 영향. 대한통합의학회지, 2014;2(3):65-73. https://doi.org/10.15268/ksim.2014.2.3.065
  8. 정주현. 흡기근 훈련과 흉부가동성 호흡운동이 뇌졸중환자의 호흡기능에 미치는 효과. 부산카톨릭대학교. 대학원 석사학위논문, 2013.
  9. 한경임, 홍창운. 스트레칭 훈련 프로그램이 정신지체 학생의 체력 향상에 미치는 효과. 특수교육저널:이론과 실천, 2003;4(3):58-85.
  10. AACVPR. Guidelines for Pulmonary Rehabiliatation Program. 3rd Edition Champaign, IL; Human Kinetics. 2004.
  11. Alekel L, Clasey JL, Fehling PC, et al. Contributions of exercise, body composition, and age to bone mineral density in premenopausal women. Med Sci Sports Exerc. 1995;27(11):1477-1485.
  12. D'Angelo ED, Agostoni E. Statics of the chest wall. In Roussos C. Macklem PT eds.(The thorax. 2nd ed, Dekker) New York. 1995;457-493.
  13. Bae JS, Jang JS, Lee SH. A comparison study on the change in lumbar lordosis when standing, sitting on a chair, and sitting on the floor in normal individuals. J Korean Heurosurg. 2012;51():20-23.
  14. Bolton CE, Bevan-Smith EF, Blakey JD, et al. British Thoracic Society guideline on pulmonary rehabilitation in adults. Thorax, 2013;68,ii1. https://doi.org/10.1136/thoraxjnl-2013-203808
  15. Brill PW, Couzen GS. The Core Program. Fifteen Minutes a Day that Can Change Your Life. New York. Buntam Books. 1-231, 2008.
  16. Jones AY, Dean E, Chow CC. Comparison of the oxygen cost of breathing exercise and spontaneous breathing in patients with stable chronic obstructive pulmonary disease. Phys Ther. 2003;83(5):424-431.
  17. Gluckman PD, Heymann MA. Pediatrics and perinatory. The scientific basis. CRC press. 2nd ed. 1996.
  18. Pamela A, Williams, Thomas F. Effects of a circuit weight training program on the body images of college students. Inter J of Eat Dis. 2001;30(1):75-82. https://doi.org/10.1002/eat.1056
  19. Pryor JA, Prasad SA. Physiotherapy for respiratory and cardiac problems. Singapore. Churchill Livingstone. 3rd ed. 170-176. 1998.
  20. Susan A. Saliba. Differences in transverse abdominis activation with stable and unstable bridging exercises in individuals with low back pain. N Am J Sports Phys Ther. 2010;5(2):63-73.
  21. William JK, Scott AM, Bradley C, et al. Effect of resistance training on women's strength/power and occupational performances. Med. Sci. Sports Exerc. 1993;33(6):1011-1025. https://doi.org/10.1097/00005768-200106000-00022