Journal of East-West Nursing Research (동서간호학연구지)

East-west Nursing Research Institute, Kyung Hee University (경희대학교 동서간호학연구소)
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Experience of Elderly Women Practicing Dan Jeon Breathing: A Phenomenological Study

건강중재로 단전호흡을 실천하는 노인여성의 경험에 관한 현상학적 연구

  • Received : 2015.03.31
  • Accepted : 2015.07.27
  • Published : 2015.11.30
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Abstract

Purpose: This study aimed to explore elderly women's experience and meaning of Dan Jeon Breathing. Methods: Ten elderly women who have practiced Dan Jeon Breathing over 3 months participated in this study. Data were collected through in-depth interviews from participants from May 2012 to January 2013. Data were analyzed with a phenomenological method outlined by Colaizzi (1978). Results: A total of 153 significant statements were extracted from the data resulting in nine themes and five theme clusters. Theme clusters were: "mind-body intervention for old age", "a happy life in old age", "getting better with great efforts", "did not meet their expectations", and "delay at aging process". Conclusion: This study provides us with an understanding on process of elderly women's experiences practicing Dan Jeon Breathing in maintaining and promoting health. Therefore, it is recommended for elderly women who want to maintain health and longevity perform Dan Jeon Breathing as a mind-body nursing intervention.

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