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Effect of different levels of xylooligosaccharide in sugar on glycemic index and blood glucose response in healthy adults

자일로올리고당 함유비율이 다른 설탕이 건강한 성인의 혈당지수와 혈당반응에 미치는 영향

  • Received : 2015.09.24
  • Accepted : 2015.10.12
  • Published : 2015.10.31

Abstract

Purpose: In the present study, we aimed to evaluate the effect of sucrose containing 2 different levels of xylooligosaccharide on the glycemic index (GI) and blood glucose response in healthy adults. Methods: Healthy adults (4 male participants and 6 female participants, n = 10) were randomized to receive glucose, sucrose, sucrose containing 7% xylooligosaccharide active elements (Xylo 7), or sucrose containing 10% xylooligosaccharide active elements (Xylo 10). Each participant was administrated one of these materials once a week for 8 weeks and an oral glucose tolerance test was performed. Results: We found a reduction in the glycemic response to sucrose that included xylooligosaccharide active elements (Xylo 7 and Xylo 10). The glycemic indices of sucrose, Xylo 7 and Xylo 10 were 68.9, 54.7, and 52.5, respectively. The GI values of Xylo 7 and Xylo 10 were similar to that of foods with low GI. The percentage reduction of GI value caused by sucrose containing xylooligosaccharide active elements was significantly different and dose-dependent as compared to that caused by sucrose alone (p < 0.05). The reduction in the glycemic response to Xylo 7 and Xylo 10 was 21% and 24%, respectively, as compared to the glycemic response to sucrose. The attenuation of the glycemic response to Xylo 10 tended to be higher than that for Xylo 7 when the percentage of body fat was increased. Conclusion: These results demonstrated that xylooligosaccharide active elements may be effective in protecting humans against overconsumption of sucrose.

본 연구는 8주 동안 건강한 성인남녀를 대상으로 설탕과 자일로 올리고당 함유비율이 다른 설탕 2종의 혈당 반응을 통한 GI를 비교하여 혈당 저하 효과를 확인하였다. 설탕의 GI는 68.9로 기존의 선행연구에서의 GI와 유사하였다. Xylo 7 (Xylooligosaccaride X2~X7 7% 함유), Xylo 10 (Xylooligosaccaride X2~X7 10% 함유)은 포도당이나 설탕에 비해 섭취 후 최대 혈당 상승량이 낮았으며, Xylo 7과 Xylo 10은 통계적으로 유의하게 최대 혈당 상승량이 적었다. Xylo 7와 Xylo 10의 GI는 각각 54.7, 52.5으로 모두 저GI식품에 해당하여 일반 설탕과 비교하여 혈당상승을 유의하게 억제하였다. 또한 체지방률이 높을수록 Xylo 10의 섭취는 GI를 더 낮추는 경향이었다. 따라서 자일로올리고당 유효성분 X2~X7을 함유한 설탕은 혈당상승을 억제하는 건강 기능성을 갖춘 것으로 사료된다.

Keywords

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