Physical Therapy Rehabilitation Science

  • 제4권1호
  • /
  • Pages.11-16
  • /
  • 2015
  • /
  • 2287-7576(pISSN)
  • /
  • 2287-7584(eISSN)
물리치료재활과학회 (korean Academy of Physical Therapy Rehabilitation Science)
권호 표지
DOI QR코드

DOI QR Code

Correlation between lateral abdominal, rectus femoris, and triceps brachii muscle thickness and endurance during prone bridge exercise in healthy young adults

  • Lee, Kyeong Bong (Department of Physical Therapy and Rehabilitation, Samsung Medical Center) ;
  • Kim, Jong Geun (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) ;
  • Park, Han Gi (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) ;
  • Kim, Ji Eun (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) ;
  • Kim, Hye Sun (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) ;
  • Lee, Wan Hee (Department of Physical Therapy, The Graduate School, Sahmyook University)
  • 투고 : 2015.04.06
  • 심사 : 2015.05.27
  • 발행 : 2015.06.26
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

Objective: Prone bridge exercise is one of the core strengthening exercise for improving abdominal, lower and upper extremity muscles. In addition, coactivation of the trunk muscles and extremities is important for treatment of low back pain. This study aimed to investigate the correlation between the thickness, cross-sectional area of the target muscle, and endurance during prone bridge exercise. Our hypothesis was that an increase in muscle thickness is positively related to the hold time for the static prone bridge exercise. Design: Cross-sectional study. Methods: Fourteen healthy university students (8 men and 6 women) voluntarily participated in the study at Sahmyook University. Hold time for the prone bridge with one and both legs was measured. The resting and contracted thickness of the lateral abdominal, rectus femoris, and triceps muscles was measured using rehabilitative ultrasound imaging. The correlation between muscle thickness and endurance for maintenance time was evaluated. Results: The prone bridge with both legs and the contraction thickness of the triceps muscle showed a positive correlation (r=0.692, p<0.05); the prone bridge with one leg and the contraction thickness of the internal oblique and transversus abdominis muscles showed a positive correlation (r=0.545, 0.574, p<0.05, 0.05, respectively). Conclusions: Endurance for the prone bridge exercise with a stable support surface is correlated with the contraction thickness of arm muscles; the prone bridge exercise with an unstable support surface is correlated with the contraction thickness of the deep abdominal muscles.

키워드

참고문헌

  1. Wilk BR, Stenback JT, Gonzalez C, Jagessar C, Nau S, Muniz A. Core muscle activation during Swiss ball and traditional abdominal exercises. J Orthop Sports Phys Ther 2010;40:538-9.
  2. Franca FR, Burke TN, Caffaro RR, Ramos LA, Marques AP. Effects of muscular stretching and segmental stabilization on functional disability and pain in patients with chronic low back pain: a randomized, controlled trial. J Manipulative Physiol Ther 2012;35:279-85. https://doi.org/10.1016/j.jmpt.2012.04.012
  3. Martuscello JM, Nuzzo JL, Ashley CD, Campbell BI, Orriola JJ, Mayer JM. Systematic review of core muscle activity during physical fitness exercises. J Strength Cond Res 2013;27:1684-98. https://doi.org/10.1519/JSC.0b013e318291b8da
  4. Nagrale AV, Patil SP, Gandhi RA, Learman K. Effect of slump stretching versus lumbar mobilization with exercise in subjects with non-radicular low back pain: a randomized clinical trial. J Man Manip Ther 2012;20:35-42. https://doi.org/10.1179/2042618611Y.0000000015
  5. Willson JD, Dougherty CP, Ireland ML, Davis IM. Core stability and its relationship to lower extremity function and injury. J Am Acad Orthop Surg 2005;13:316-25. https://doi.org/10.5435/00124635-200509000-00005
  6. Behm DG, Anderson K, Curnew RS. Muscle force and activation under stable and unstable conditions. J Strength Cond Res 2002;16:416-22.
  7. McGill SM. Low back stability: from formal description to issues for performance and rehabilitation. Exerc Sport Sci Rev 2001;29:26-31. https://doi.org/10.1097/00003677-200101000-00006
  8. Stokes IA, Gardner-Morse MG, Henry SM. Abdominal muscle activation increases lumbar spinal stability: analysis of contributions of different muscle groups. Clin Biomech (Bristol, Avon) 2011;26:797-803. https://doi.org/10.1016/j.clinbiomech.2011.04.006
  9. Hodges PW. Is there a role for transversus abdominis in lumbo-pelvic stability? Man Ther 1999;4:74-86. https://doi.org/10.1054/math.1999.0169
  10. Marshall PW, Desai I. Electromyographic analysis of upper body, lower body, and abdominal muscles during advanced Swiss ball exercises. J Strength Cond Res 2010;24:1537-45. https://doi.org/10.1519/JSC.0b013e3181dc4440
  11. Linek P, Saulicz E, Wolny T, Mysliwiec A. Reliability of B-mode sonography of the abdominal muscles in healthy adolescents in different body positions. J Ultrasound Med 2014;33:1049-56. https://doi.org/10.7863/ultra.33.6.1049
  12. Arab AM, Rasouli O, Amiri M, Tahan N. Reliability of ultrasound measurement of automatic activity of the abdominal muscle in participants with and without chronic low back pain. Chiropr Man Therap 2013;21:37. https://doi.org/10.1186/2045-709X-21-37
  13. Randhawa A, Wakeling JM. Associations between muscle structure and contractile performance in seniors. Clin Biomech (Bristol, Avon) 2013;28:705-11. https://doi.org/10.1016/j.clinbiomech.2013.04.010
  14. Teyhen DS, Miltenberger CE, Deiters HM, Del Toro YM, Pulliam JN, Childs JD, et al. The use of ultrasound imaging of the abdominal drawing-in maneuver in subjects with low back pain. J Orthop Sports Phys Ther 2005;35:346-55. https://doi.org/10.2519/jospt.2005.35.6.346
  15. Park DJ, Lee SK. What is a suitable pressure for the abdominal drawing-in maneuver in the supine position using a pressure biofeedback unit? J Phys Ther Sci 2013;25:527-30. https://doi.org/10.1589/jpts.25.527
  16. Moreau NG, Teefey SA, Damiano DL. In vivo muscle architecture and size of the rectus femoris and vastus lateralis in children and adolescents with cerebral palsy. Dev Med Child Neurol 2009;51:800-6. https://doi.org/10.1111/j.1469-8749.2009.03307.x
  17. Ogasawara R, Thiebaud RS, Loenneke JP, Loftin M, Abe T. Time course for arm and chest muscle thickness changes following bench press training. Interv Med Appl Sci 2012;4:217-20. https://doi.org/10.1556/IMAS.4.2012.4.7
  18. Matta T, Simao R, de Salles BF, Spineti J, Oliveira LF. Strength training's chronic effects on muscle architecture parameters of different arm sites. J Strength Cond Res 2011;25:1711-7. https://doi.org/10.1519/JSC.0b013e3181dba162
  19. Czaprowski D, Afeltowicz A, Gebicka A, Pawlowska P, Kedra A, Barrios C, et al. Abdominal muscle EMG-activity during bridge exercises on stable and unstable surfaces. Phys Ther Sport 2014;15:162-8. https://doi.org/10.1016/j.ptsp.2013.09.003
  20. Ekstrom RA, Donatelli RA, Carp KC. Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises. J Orthop Sports Phys Ther 2007;37:754-62. https://doi.org/10.2519/jospt.2007.2471
  21. Guthrie RJ, Grindstaff TL, Croy T, Ingersoll CD, Saliba SA. The effect of traditional bridging or suspension-exercise bridging on lateral abdominal thickness in individuals with low back pain. J Sport Rehabil 2012;21:151-60. https://doi.org/10.1123/jsr.21.2.151

피인용 문헌

  1. Physical therapist perception survey for muscle re-education through visual feedback obtained from rehabilitative ultrasound imaging vol.5, pp.1, 2016, https://doi.org/10.14474/ptrs.2016.5.1.47
  2. Changes of abdominal muscle thickness during stable and unstable surface bridging exercise in young people vol.5, pp.4, 2016, https://doi.org/10.14474/ptrs.2016.5.4.210