동의신경정신과학회지 (Journal of Oriental Neuropsychiatry)

  • 제26권2호
  • /
  • Pages.181-190
  • /
  • 2015
  • /
  • 1226-6396(pISSN)
  • /
  • 2234-4942(eISSN)
대한한방신경정신과학회 (The Korean Society of Oriental Neuropsychiatry)
권호 표지
DOI QR코드

DOI QR Code

마음챙김명상 프로그램 전후 측정도구로써 5요인마음챙김척도(FFMQ)의 신뢰성과 타당성 연구

Study on Validity and Reliability of Five Facet Mindfulness Questionnaire (FFMQ) for Measuring Mindfulness Meditation Program Before and After

  • 최성열 (원광대학교 한의과대학 한방신경정신과교실)
  • Choi, Sung-Youl (Department of Oriental Neuropsychiatry Medicine, College of Oriental Medicine, Wonkwang University)
  • 투고 : 2015.05.31
  • 심사 : 2015.06.23
  • 발행 : 2015.06.30
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

Objectives: The purpose of this study was to analyze the Validity and Reliability of the Five Facet Mindfulness Questionnaire (FFMQ), using mindfulness meditation performed before and after. Methods: The study was conducted with 87 students at the university of Korean medicine who provided informed consent. The demographic characteristics and FFMQ were analyzed with regard to their validity and reliability on the effect of mindfulness using SPSS (Statistical Package for the Social Sciences, IBM, United States of America) 21.0 Version. Results: 1. The reliability and factor analysis of FFMQ : The five sub-factors of mindfulness showed strong internal consistency (Cronbach's ${\alpha}$ >.70). 2. Correlation analysis of the sub-factors in pre-FFMQ showed a positive correlation between Nonreactivity and Awareness, Nonreactivity and Scribing, Nonreactivity and Nonjudging, Nonreactivity and Total score, Observing and Scribing, Observing and Total score, Awareness and Nonjudging, Awareness and Total score. 3. Correlation analysis of the sub-factor in post-FFMQ showed a positive correlation between Scribing and Nonreactivity, Scribing and Observing, Scribing and Awareness, Awareness and Nonjudging. In contrast, Observing had a negative correlation with Nonjudging. Conclusions: The results of the study reconfirmed that FFMQ was useful as a reliable and valid tool for measuring mindfulness meditation.

키워드

참고문헌

  1. Kabat-Zinn J. Full catastrophe living: Using the wisdom of our body and mind to face stress, pain, and illness. New York. Dalta. 1990.
  2. Teasdale JD, Segal ZV, Williams JMG, Ridgeway VA, Soulsby JM, Lau MA. Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Journal of Consulting and Clinical Psychology. 2000;68(4):615-623. https://doi.org/10.1037/0022-006X.68.4.615
  3. Hayes SC, Strosahl K, Wilson KG. Acceptance and Commitment Therapy: An experiential approach to behavior change. New York. Guilford Press. 1999.
  4. Linehan M. Cognitive-bahavioral treatment of borderline personality disorder. New York. Guilford Press. 1993.
  5. G. Johnson & R. Kurts, Kim CK ed., Hakomi therapy and TaoTe Ching of Lao tzu: Seoul. Inner Books. 2008; pp.193-197.
  6. Sue JH, Kang HW. An Introduction of Hakomi Therapy and Its Application to Korean Medicine, J of Oriental Neuropsychiatry. 2013;24(special 1):101-118. https://doi.org/10.7231/jon.2013.24.Spc1.101
  7. LeeYJ, Kim JS, Ko KS, Sue JH, Oh JR, Kim MY, Kang HW. The Study on Effects of M&L Self-Growth Meditation Program. J of Oriental Neuropsychiatry. 2014;25(3):225-234. https://doi.org/10.7231/jon.2014.25.3.225
  8. Lee SY, Lyu SJ, Choi SY, Lyu YS, Kang HW. A Study on the Clinical Effects of Group Therapy for Panic Disorder Patients Based on Mindfulness & Li-Gyeung-Byun-Qi Therapy. J of Oriental Neuropsychiatry. 2014;25(4):319-332. https://doi.org/10.7231/jon.2014.25.4.319
  9. Kim JH, Sue JH, Lee GE, Kim NK, Choi SY, Lyu YS, Kang HW. Development of Korean Medical Psychotherapy and Preliminary Clinical Trial for Post Traumatic Stress Disorder. J of Oriental Neuropsychiatry. 2015;26(1):49-61. https://doi.org/10.7231/jon.2015.26.1.049
  10. Won DR, Kim KH. Validation of the Korean Version of Five-factor mindfulness Questionnaire. The Korean Journal of Psychology, 2006;11(4):871-886.
  11. Sue JH. A Study on The Influencing Variables on the Effect of Mindfulness: Focused on Constitution, Character, Blood type, and Personality. Wonkwang Univ. Doctorl thesis. 2013.
  12. Baer RA, Smith GT, Hopkins J, Krietemeyer J, Toney L. Using self-report assessment methods to explore facets of mindfulness. Assesment. 2006;13(1):27-45. https://doi.org/10.1177/1073191105283504
  13. Won DR, Kim KH. Interrelational Modeling of the Effects of FFMQ making and Autonomous Regulation of Behavior on Emotional Weell-being: The analysis of Married Women's Daily life experience using the day reconstruction method. The Korean Journal of Health Psychology, 2010;15(1):107-122. https://doi.org/10.1177/1359105309346343
  14. Min et al.. The latest psychiatry. 5th ed. Seoul: Ilchokak. 2006: p.718.
  15. Jeong JY, Park SH. Sati in early Buddism and mindfulness in current psychology: A proposal for establishing the construct of mindfulness. The Korean Journal of Counseling and Psychology. 2010;22(1):1-32.
  16. Kim JH. What is mindfulness?: Suggestion for clinical and everyday application of mindfulness. The Korean Journal of Counseling and Psychology. 2004;9(2):511-538.
  17. Eom YM. Meditation and Hypnosis as Mutually Complementary Relation. Journal of the Korean Society of Jungshin science. 2007;11(2):107-122.
  18. YingHwa Kee, C.K. John Wang. Relationships between mindfulness, flow dispositions and mental skills adoption: A cluster analytic approach. Psychology of Sport and Exercise. 2008;9(4):393-411. https://doi.org/10.1016/j.psychsport.2007.07.001
  19. Deng, Y.Q. Li, S. Tang, Y.Y. Zhu, L.H. Ryan, R. Brown, K. Psychometric Properties of the Chinese Translation of the Mindful Attention Awareness Scale (MAAS). Mindfulness. 2012;3(1):10-14. https://doi.org/10.1007/s12671-011-0074-1
  20. Lau, MarkA. Bishop, ScottR. Segal, ZindelV. Buis, Tom Anderson, NicoleD. Carlson, Linda Shapiro, Shauna Carmody, James Abbey, Susan Devins, Gerald. The toronto mindfulness scale: Development and validation. Journal of clinical psychology. 2006;62(12):1445-1367. https://doi.org/10.1002/jclp.20326
  21. Tanner, MelissaA. Travis, Fred Gaylord-King, Carolyn Haaga, DavidA. Grosswald, Sarina Schneider, Robert H. The Effects of the transcendental meditation program on mindfulness. Journal of clinical psychology. 2009;65(6): 574-589. https://doi.org/10.1002/jclp.20544
  22. Cho YR. Differential sensitivity of the mindfulness scales to the effects of a Korean version of the mindfulness-based stress reduction program. Korean Journal of Clinical Psychology. 2009;2009:244-245.
  23. Cho YR. The Reliability and Validity of a Korean Version of the Cognitive and Affective Mindfulness Scale-Revised. The Korean Journal of Clinical Psychology. 2009;28(3): 667-693. https://doi.org/10.15842/kjcp.2009.28.3.002
  24. Yang YP, Han CH, Park JH, Lee SN. Research Trends on Mindfulness Meditation in Korea. J. of Oriental Medical Classics. 2010;23(1):81-89.

피인용 문헌

  1. The Moderated Mediating Effect of Acceptance by Emotional Suppression in the Relationship Between Negative Emotion and Somatization in Individuals With Traumatic Experience vol.19, pp.2, 2015, https://doi.org/10.15703/kjc.19.2.201804.303
  2. Individual characteristics, secondary trauma and burnout in police sexual and violent offending teams vol.93, pp.2, 2015, https://doi.org/10.1177/0032258x19847499