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Contents of Sodium and Potassium for Restaurant Dishes in Seoul

서울지역 음식점 메뉴의 나트륨 및 칼륨 함량 비교

  • Jang, Mi-ra (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Hong, Mi-sun (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Choi, Bu-chuhl (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Han, Sung-hee (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Lee, Kyeong-ah (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Kim, Li-la (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Lee, Jib-ho (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Kim, Jung-hun (Seoul Metropolitan Government Research Institute of Public Health and Environment) ;
  • Jung, Kweon (Seoul Metropolitan Government Research Institute of Public Health and Environment)
  • 장미라 (서울시보건환경연구원) ;
  • 홍미선 (서울시보건환경연구원) ;
  • 최부철 (서울시보건환경연구원) ;
  • 한성희 (서울시보건환경연구원) ;
  • 이경아 (서울시보건환경연구원) ;
  • 김리라 (서울시보건환경연구원) ;
  • 이집호 (서울시보건환경연구원) ;
  • 김정헌 (서울시보건환경연구원) ;
  • 정권 (서울시보건환경연구원)
  • Received : 2015.01.28
  • Accepted : 2015.04.08
  • Published : 2015.06.30

Abstract

To determine the contents of sodium (Na) and potassium (K) for restaurant dishes, 194 cases classified 26 kinds of restaurant dishes were collected from restaurants in Seoul and were analysed using the atomic absorption spectroscopy. Average contents of Na and K in Kimchi among restaurant dishes were highest as $554.9{\pm}155.5mg/100g$, $225.1{\pm}69.1mg/100g$, while average contents of Na and K were lowest in Seolleongtang as $24.2{\pm}5.8mg/100g$, $12.7{\pm}3.9mg/100g$ respectively. The contents between Na and K in restaurant dishes had a strong correlation of positive linear judging from 0.782 (p-value < 0.01) of the correlation coefficient. The Na/K ratio of Bulgogi was appropriate as $1.17{\pm}0.44$, while those of Udon, banquet noodles, Kalguksu were very high as shown more than 10. The contents of Na and K were examined 5 dish groups as Gook/Tang, Jjigae/Jeongol, stir-fried dish, noodle and Kimchi. Average contents of Na and K classified by dish groups were significantly difference (p-value < 0.001). Average content of Na among dish groups was highest in Kimchi as $554.9{\pm}155.5mg/100g$ followed by Jjigae/Jeongol, Gook/Tang, stir-fried dish and noodle. Similar to Na content, average content of K was highest in Kimchi as $225.1{\pm}69.1mg/100g$ followed by stir-fried dish, Jjigae/Jeongol, Gook/Tang and noodle. The ratio of Na/K by classified groups of dishes was shown as significantly difference (p-value < 0.001). Stir-fried dish was $1.18{\pm}0.44$ close to 1 followed by Kimchi, Jjigae/Jeongol, Gook/Tang, and noodle.

나트륨 저감화를 위한 식생활 지도의 기초자료로 활용하고자 서울지역 다소비 음식점 메뉴를 대상으로 나트륨 함량이 높은 국 및 탕류, 찌개 및 전골류, 면류 등에 대한 나트륨 및 칼륨 함량을 조사하였다. 음식점 메뉴는 생선찌개 등 25종류 144건과 김치 50건이다. 음식점 메뉴 중 김치의 나트륨 및 칼륨 평균 함량이 각각 $554.9{\pm}155.5mg/100g$, $225.1{\pm}69.1mg/100g$으로 가장 높았으며, 반면 설렁탕의 나트륨 및 칼륨 평균 함량이 각각 $24.2{\pm}5.8mg/100g$, $12.7{\pm}3.9mg/100g$으로 가장 낮게 나타났다. 음식점 메뉴의 나트륨과 칼륨 평균 함량간의 상관관계를 분석한 결과, 상관계수가 0.782(P < 0.01)로 양의 선형관계가 있는 것으로 나타났다. 나트륨/칼륨비는 불고기가 $1.17{\pm}0.44$로 가장 적합한 비를 나타내었고, 우동, 잔치국수, 칼국수의 나트륨/칼륨 비는 10이상으로 높게 나타나 칼륨 함량에 비해 나트륨 함량이 높음을 알 수 있었다. 음식군 분류별 나트륨 및 칼륨 평균 함량은 통계적으로 유의한 차이가 있는 것으로 나타났다(p < 0.001). 음식군별 나트륨 평균 함량은 김치류가 $554.9{\pm}155.5mg/100g$으로 가장 높았고, 찌개 및 전골류, 국 및 탕류, 볶음류, 면류 순이었다. 칼륨 평균 함량도 김치류가 $225.1{\pm}69.1mg/100g$으로 가장 높았고 볶음류, 찌개 및 전골류, 국 및 탕류, 면류 순이었다. 음식군 분류별 나트륨/칼륨 비도 통계적으로 유의한 차이가 있는 것으로 나타났다(p < 0.001). 볶음류가 $1.18{\pm}0.44$로 나트륨/칼륨 비가 1에 가장 근접하였고 김치류, 찌개 및 전골류, 국 및 탕류, 면류 순이었다. 적절한 나트륨/칼륨 비의 유지가 건강에 도움이 되므로 나트륨 섭취를 줄이고 칼륨 섭취를 증가시킬 수 있는 방법에 대한 홍보와 함께 효과적인 식단 및 식생활교육의 개발과 보급이 필요할 것으로 판단된다.

Keywords

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