Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The effects of the correction exercise program combined with stretching and elastic band exercise on femoral intercondylar distance, Q-angle, plantar pressure in undergraduate with genu varum

탄성밴드운동과 스트레칭을 이용한 교정운동프로그램이 내반슬 대학생들의 무릎간 간격, Q-각 및 족압의 변화에 미치는 영향

  • Yu, Byong-Kyu (Department of Physical Therapy, Shingu College) ;
  • Kim, Eun-Hye (Health Sciences Research Institute, College of Health Sciences, Korea University)
  • 유병규 (신구대학교 물리치료과) ;
  • 김은혜 (고려대학교 보건과학대학 보건과학연구소)
  • Received : 2014.11.17
  • Accepted : 2015.03.12
  • Published : 2015.03.31
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Abstract

The aim of this study is to identify the effects of the correction exercise program on femoral intercondylar distance, Q-angle and plantar pressure in undergraduate with genu varum. A experimental study with a randomized controlled trial design was used. Thirty subjects with genu varum were allocated in two groups: the experimental group (n=15) or the control group (n=15). The experimental group conducted correction exercise program for 30 minutes a day, 5 times a week, for 6 weeks, while the control group did not perform any exercise. The correction exercise program group showed a significant decreased femoral intercondylar distance, plantar pressure of M 4, M 5 (Metatarsal 4, 5). Also the correction exercise program group significantly increased Q-angle, plantar pressure of Toe 2-5 and M 1, M 2, M 3 (Metatarsal 1, 2, 3) (Rt, Lt) (p<.05). Thus, we suggested that the correction exercise program may be suitable intervention to improve normal alignment in undergraduate with genu varum.

본 연구는 탄성밴드운동과 스트레칭을 이용한 내반슬 교정운동프로그램이 내반슬 대학생의 무릎간 간격, Q-각, 족압에 미치는 영향에 대해 알아보는데 그 목적이 있다. 총 30명의 내반슬 대학생을 대상으로 실험군과 대조군을 각각 15명씩 무작위 선정하여 실험군은 6주 동안 스트레칭과 탄성밴드를 이용한 교정 운동 프로그램을 실시하였고, 대조군은 일상생활을 유지하게 하였다. 중재 전 후 무릎사이 간격과 Q-각의 변화를 알아보기 위해서 computed radiography X-ray를, 족압 분포변화를 확인하기 위해 RSscan을 사용하여 족압 분포를 측정하였다. 6주간의 교정운동프로그램 실시한 결과, 중재 전보다 중재 후 무릎간 간격이 유의하게 감소하였고, Q-각은 유의하게 증가하였다. 족압 분포는 중재 후에 2-5 지골과 1, 2, 3 중족골 족압이 증가하였으며, 4, 5 중족골 족압은 유의하게 감소하였다 (p<.05). 이러한 결과를 바탕으로 본 연구에서 실시한 내반슬 교정운동프로그램이 신체의 정렬과 족압 분포도의 배열을 맞추는데 효과가 있으며, 이를 통해 내반슬 변형자에게 긍정적인 효과가 있음을 확인하였다.

Keywords

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