Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The effect of dynamic stabilization exercise on unstable surface on thickness, density of back muscle

불안정 지지면에서의 동적 안정화 운동이 허리근육의 두께 및 밀도에 미치는 효과

  • 한종만 (대구보건대학교 물리치료과) ;
  • 박재철 (전남과학대학교 물리치료과) ;
  • 김금숙 (혜전대학교 작업치료과) ;
  • 김현애 (포항대학교 물리치료과)
  • Received : 2014.10.31
  • Accepted : 2015.03.12
  • Published : 2015.03.31
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Abstract

The purpose of this study is to examine the effect of dynamic stabilization exercise on unstable surface on thickness, muscle density and white area index (WAI) of transverse abdominis muscle and multifidus muscle. The subjects were 20s healthy adults and 27 people were measured for muscle thickness and muscle density, white area index after the experiment conducted during a six-week dynamic stabilization exercises divided into three groups, each in a different plane. The results showed a significant difference between the three groups (p <.05). Repeated measures analysis of variance (repeated ANOVA) results, transverse abdominis muscle and multifidus muscle thickness showed a significant difference between the groups in the time difference (p <.05), and between multifidus muscle density and white area index in the comparison between groups showed a significant difference (p <.05). In conclusion, showed significant difference in lumbar stabilization exercise part. These results seems to be utilized as a basis for future research on the lumbar stabilization exercise.

본 연구의 목적은 불안정 지지면에서의 동적 안정화 운동이 배가로근과 뭇갈래근의 두께와 밀도 및 백색영역지수(white area index, WAI)에 미치는 영향을 연구하였다. 연구대상은 20대 성인 27명이며 세 그룹으로 나누어 각기 다른 면에서 동적 안정화 운동을 6주 동안 실시하여 실험 전 후에 배가로근과 뭇갈래근의 두께와 근육 밀도, 백색영역지수를 측정하였다. 그 결과 세 그룹 간 의미있는 차이를 보였다(p<.05). 반복측정분산분석(repeated ANOVA) 결과, 배가로근과 뭇갈래근의 두께가 시기별 차이에서 그룹 간 의미있는 차이를 보였으며(p<.05), 뭇갈래근의 근육 밀도와 백색영역지수의 그룹 간 비교결과 의미있는 차이를 보였다(p<.05). 결론적으로 불안정 지지면에서 허리부 안정화 운동의 효과에 의미있는 차이가 있었고 이 같은 결과는 허리안정화 운동에 대한 추후 연구에 기초 자료로 활용 가능할 것으로 보인다.

Keywords

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