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12주간 복합운동 및 Policosanol 섭취가 비만 중년여성의 염증표지인자 및 렙틴에 미치는 효과

The Effect of 12-Weeks Combined Training and Policosanol Supplimentation Inflammatory and Maker and Leptin in Obese Women

  • 투고 : 2015.01.28
  • 심사 : 2015.04.20
  • 발행 : 2015.04.28

초록

본 연구는 12주간 비만 여성을 대상으로 규칙적인 복합운동과 policosanol 섭취 병행이 염증표지인자 LDH와 CPK, Leptin에 미치는 변화를 분석함으로써 복합운동과 policosanol 섭취 병행이 생체 방어반응과 지방세포 조절 호르몬 변화에 미치는 영향을 규명하는데 있다. 통제집단 12명, policosanol 섭취집단 12명, 복합운동집단 12명, 복합 처치 집단 12명으로 무선 배정하였고 주 2회는 근저항성 운동, 주2회는 걷기형태의 유산소운동을 실시하였다. 12주 후 LDH는 운동시기에서 유의한 차이를 보였고(p<.01), 운동시기와 그룹간의 상호작용 효과에서도 유의한 차이 (p<.05)를 나타냈다. 또한 leptin의 변화에서는 운동시기에 유의한 차이(p<.001)를 나타내었다. 이상의 결과를 종합하면 복합 운동이나, policosanol 섭취는 염증표지인자와 렙틴에 긍정적인 영향을 미치며, 복합운동과 policosanol 섭취의 병행은 그 효과를 더욱 증대시키는 것으로 사료된다.

The purpose of this study is investigating the effects of combination of policosanol intake and combined exercise to the defence mechanism and the changes of fat cell control hormones by analyzing the changes of inflammatory markers LDH and CPK, and Leptin when having policosanol intake and combined exercise together against obese women for 12 week. These groups are randomly assigned to the control group, policosanol intake group, combined exercise group and combined treatment group with 12 obese women in esch group and they performed muscular resistance exercise and an aerobic exercise which was walking twice a week. After 12 weeks the LDH showed significant differences(p<.01) at exercise period, and also showed the significant differences(p<.05) in the effect of the interaction between exercise period and group. The changes in Leptin showed significant differences(p<.001) at exercise period. In summary, carrying out together of the aerobic exercise, muscular resistance exercise or policosanol intake can be considered to have the beneficial effects to prevent various disease which caused by inflammatory maker and Leptin and it also increases its effects.

키워드

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