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도마 Shirai-Kim Hee Hoon 기술의 성공/실패 사례를 통한 융복합 완성도 평가

Cases Analysis of Vault "Shirai-Kim Hee Hoon" Technique for Assessing Skill Completeness

  • Song, Joo-Ho (Dept. of Sports Science, Korea Institute of Spot Science) ;
  • Kim, Dong-Min (Dept. of Community Sport, Korea National Sport University) ;
  • Moon, Je-Heon (Dept. of Physical Education, Seoul National University)
  • 투고 : 2015.09.02
  • 심사 : 2015.11.20
  • 발행 : 2015.11.28

초록

본 연구의 목적은 체조 도마 Shirai-Hee Hoon Kim 기술 수행 시 성공과 실패 동작을 융복합 비교분석 후 완성도를 평가하기 위하여 수행하였다. 실험에 참여한 연구대상자는 남자 기계체조 국가대표 K선수로 국제대회 및 연습상황의 기술 동작을 3차원 분석하여 얻은 결론은 다음과 같다. 첫째, 성공 동작 시 BC를 제외한 PrF, HC, PoF 구간의 구간별 소요시간은 실패 시 보다 짧은 결과를 보였다. 둘째, 성공 동작은 이륙 시 수평 및 수직속도가 높게 나타나 수평 방향으로의 도약운동에 긍정적으로 작용하였다. 셋째, 성공 동작은 실패 동작에 비해 구름판을 이륙할 시 높은 동체 회전각을 유지하였고 도마에서는 대퇴의 각 변위를 크게 한 후방 회전을 수행한 것으로 나타났다. 따라서 안정적인 Shirai-Hee Hoon Kim 기술을 구사하기 위해서는 상체를 뒤로 과신전 시키면서 비틀기 동작을 수행하는 기술훈련과 이에 필요한 승모근, 삼각근, 복직근, 장요근, 대퇴사두근 강화를 위한 특이적 트레이닝을 제안한다.

The purpose of the study was to perform a comparative analysis of the success and failure cases to increase the completeness of vault "Shirai-Kim Hee Hoon" technique. The subject of the study was "K" a male gymnast from Korean Artistic Gymnastic National team. The results obtained through the three-dimensional analysis during international as well as practice session are as follows: Firstly, excluding BC, the lead time in each PrF, HC and PoF phases were shorter during successful trials than in failure trials. Secondly, during successful trials, the horizontal and vertical velocity appeared to be higher during taking off, which contributed positively to the leaping motion in the horizontal direction. Thirdly, when compared with successful and failure trials, the body's angular rotation was highly maintained during the takeoff from the spring board followed by larger thigh angular displacement at the vault before actually attempting the backward rotation.

키워드

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