Stress Management and its Impact

T In this paper we will observe the critical impact of the changing lifestyles and advancements in various fields of life. Terms like stress, anxiety, hyper tensions are now a days are being commonly associated with today's living patterns. Stress levels are demonstrating a very positive trend across all the demographic profiles of India. Youth is the soft target of this fatal movement. Indian youth is unable to face the challenges of demanding lives and is falling easy prey to the circumstances. There is a steep rise in youth suicide cases all across India.