한국운동역학회지 (Korean Journal of Applied Biomechanics)

  • 제24권3호
  • /
  • Pages.295-300
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  • 2014
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  • 1226-2226(pISSN)
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  • 2093-9752(eISSN)
한국운동역학회 (Korean Society of Applied Biomechanics)
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신경근 훈련이 기능적 발목 불안정성 축구선수의 자세조절과 점프 수행력에 미치는 영향

Effect of Neuromuscular Training on Postural Control and Jump Performance in Functional Ankle Instability Soccer Player

  • 양대중 (세한대학교 보건대학 물리치료학과) ;
  • 강정일 (세한대학교 보건대학 물리치료학과) ;
  • 박승규 (세한대학교 보건대학 물리치료학과) ;
  • 이민기 (세한대학교 대학원 물리치료학과) ;
  • 정용식 (세한대학교 대학원 물리치료학과)
  • Yang, Dae-Jung (Department of Physical Therapy, School of Public Health, Sehan University) ;
  • Kang, Jeong-Il (Department of Physical Therapy, School of Public Health, Sehan University) ;
  • Park, Seung-Kyu (Department of Physical Therapy, School of Public Health, Sehan University) ;
  • Lee, Min-Ki (Department of Physical Therapy, Graduate School of Sehan University) ;
  • Jeong, Yong-Sik (Department of Physical Therapy, Graduate School of Sehan University)
  • 투고 : 2014.08.03
  • 심사 : 2014.09.11
  • 발행 : 2014.09.30
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초록

The purpose of this study was to investigate the effects on jump performance and balance in soccer player with functional ankle instability of difference of neuromuscular training. In 33 male college soccer player with functional ankle instability subjects of this study randomization, combined training group (group I, n=11), balance training group (group II, n=11) and control group (group III, n=11) that included in the plyometric training and balance training was classified group. The intervention was conducted three times a week for 8 weeks. Before and after intervention, measured in surface area ellipse and countermovement jump and countermovement jump with arm swing. Showed a significant improvement in postural control and jump performance from the combined training group and balance training group compared to the control group. Showed a significant improvement in countermovement jump from the combined training group compared to the balance training group. Combined training and balance training showed the increased jump performance and postural control in soccer player with functional ankle instability.

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참고문헌

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