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Dietary total sugar intake of Koreans: Based on the Korea National Health and Nutrition Examination Survey (KNHANES), 2008-2011

한국인의 총 당류 섭취실태 평가: 2008~2011년 국민건강영양조사 자료를 이용하여

  • Lee, Haeng-Shin (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Kwon, Sung-Ok (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Yon, Miyong (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Kim, Dohee (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Lee, Jee-Yeon (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Nam, Jiwoon (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Park, Seung-Joo (Nutrition Policy and Promotion Team, Korea Health Industry Development Institute) ;
  • Yeon, Jee-Young (Nutrition Safety Policy Division, Ministry of Food and Drug Safety) ;
  • Lee, Soon-Kyu (Nutrition Safety Policy Division, Ministry of Food and Drug Safety) ;
  • Lee, Hye-Young (Nutrition Safety Policy Division, Ministry of Food and Drug Safety) ;
  • Kwon, Oh-Sang (Nutrition Safety Policy Division, Ministry of Food and Drug Safety) ;
  • Kim, Cho-Il (Bureau of Health Industry Promotion, Korea Health Industry Development Institute)
  • 이행신 (한국보건산업진흥원 영양정책팀) ;
  • 권성옥 (한국보건산업진흥원 영양정책팀) ;
  • 연미영 (한국보건산업진흥원 영양정책팀) ;
  • 김도희 (한국보건산업진흥원 영양정책팀) ;
  • 이지연 (한국보건산업진흥원 영양정책팀) ;
  • 남지운 (한국보건산업진흥원 영양정책팀) ;
  • 박승주 (한국보건산업진흥원 영양정책팀) ;
  • 연지영 (식품의약품안전처 영양안전정책팀) ;
  • 이순규 (식품의약품안전처 영양안전정책팀) ;
  • 이혜영 (식품의약품안전처 영양안전정책팀) ;
  • 권오상 (식품의약품안전처 영양안전정책팀) ;
  • 김초일 (한국보건산업진흥원 보건산업지원본부)
  • Received : 2014.07.21
  • Accepted : 2014.08.19
  • Published : 2014.08.31

Abstract

Purpose: The aim of this study is to estimate total sugar intake and identify major food sources of total sugar intake in the diet of the Korean population. Methods: Dietary intake data of 33,745 subjects aged one year and over from the KNHANES 2008-2011 were used in the analysis. Information on dietary intake was obtained by one day 24-hour recall method in KNHANES. A database for total sugar content of foods reported in the KNHANES was established using Release 25 of the U.S. Department of Agriculture National Nutrient Database for Standard Reference, a total sugar database from the Ministry of Food and Drug Safety, and information from nutrition labeling of processed foods. With this database, total sugar intake of each subject was estimated from dietary intake data using SAS. Results: Mean total sugar intake of Koreans was 61.4 g/person/day, corresponding to 12.8% of total daily energy intake. More than half of this amount (35.0 g/day, 7.1% of daily energy intake) was from processed foods. The top five processed food sources of total sugar intake for Koreans were granulated sugar, carbonated beverages, coffee, breads, and fruit and vegetable drinks. Compared to other age groups, total sugar intake of adolescents and young adults was much higher (12 to 18 yrs, 69.6 g/day and 19 to 29 yrs, 68.4 g/day) with higher beverage intake that beverage-driven sugar amounted up to 25% of total sugar intake. Conclusion: This study revealed that more elaborated and customized measures are needed for control of sugar intake of different subpopulation groups, even though current total sugar intake of Koreans was within the range (10-20% of daily energy intake) recommended by Dietary Reference Intakes for Koreans. In addition, development of a more reliable database on total sugar and added sugar content of foods commonly consumed by Koreans is warranted.

우리 국민의 총 당류 섭취량 평가를 위해, 2008~2011년 국민건강영양조사 영양조사부문에서 24시간 회상법을 활용한 식품섭취량 조사에 응답한 33,745명 (1세 이상)의 식품섭취량 자료를 통합하여 분석자료로 활용하였으며, 미국 USDA의 SR 25와 식품의약품안전처의 1,136종 식품의 당류 함량 분석자료, 그리고 가공식품의 영양성분표시 내용 등을 활용하여 총 3,006종의 식품에 대한 총 당류 함량 DB를 구축하였다. 상기한 섭취량 데이터와 연계하여 우리 국민의 당류섭취량, 총 당류 에너지섭취비율과 주요 당류 급원식품을 분석한 결과, 우리 국민의 총 당류 섭취량은 1인 1일 평균 61.4 g이었으며, 전체 섭취 에너지의 12.8%를 차지하였다. 이 중 가공식품으로부터 섭취된 당류는 35.0 g으로 총 에너지의 7.1%에 해당되었다. 연령층에 따라서는 청소년층 (12~18세, 69.6 g)과 청년층 (19~29세, 68.4 g)의 총 당류 섭취량이 다른 연령층에 비해 높았으며, 가공식품을 통한 총 당류 섭취비율도 이들 연령층에서 가장 높은 것으로 나타났다. 가공식품을 통한 총 당류 섭취량의 주요 급원식품은 설탕, 탄산음료, 커피, 빵류, 과일 채소 음료류 등 이었으며, 가공식품을 통한 총 당류 섭취량에 대한 음료류의 기여율은 평균 18.1%이었으나 19~29세에서는 24.9%에 달할 만큼 음료류가 부각되었다. 비록 우리국민의 현재 총 당류 섭취량이 한국영양학회의 권고 수준인 총 에너지 섭취량의 10~20%를 벗어나지는 않았으나, 상대적으로 높은 총 당류 섭취수준을 보인 청소년과 청년층의 식생활에 대한 관리, 특히 음료류 섭취에 대한 관리가 필요하다는 것이 드러났으며, 우리 국민의 보다 정확한 당류섭취량 파악이 가능하도록 당의 종류별 함량 데이터베이스 구축과 함께 생애주기에 따라 차별화 된 적절한 당류 저감화 정책이 마련되고 시행되어야 할 것으로 사료된다.

Keywords

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