DOI QR코드

DOI QR Code

운동 강도가 손 안정성에 미치는 영향

Effects of Exercise Intensity on Hand Steadiness

  • 한승조 (단국대학교 산업공학과) ;
  • 김선욱 (단국대학교 산업공학과) ;
  • 구교찬 (단국대학교 산업공학과)
  • Han, Seung Jo (Department of Industrial Engineering, Dankook University) ;
  • Kim, Sun-Uk (Department of Industrial Engineering, Dankook University) ;
  • Koo, Kyo Chan (Department of Industrial Engineering, Dankook University)
  • 투고 : 2012.08.15
  • 심사 : 2013.01.16
  • 발행 : 2013.03.31

초록

This study is aimed to investigate the association between anaerobic-aerobic exercise intensity and hand steadiness. Hand steadiness is the decisive contributor to affecting the job performance just as in the rifle shooting and archery in sports and the microscope-related jobs requiring hand steadiness in industries. In anaerobic exercise condition hand steadiness is measured through hand steadiness tester having 9 different diameter holes after each subject exerts 25%, 50%, 75%, and 100% of maximum back strength. In aerobic exercise occasion it is evaluated at each time heart rate reaches 115%, 130%, and 145% of reference heart rate measured in no task condition after they do jumping jack. The results indicate that an increased intensity in both types of exercise reduces hand steadiness, but hand steadiness at 25% of maximum back strength and 115% of reference heart rate is rather greater than at no exercise. Just as the relation between cognitive stress and job performance has upside-down U form, so does the association of physical loading to hand steadiness, which means that a little exercise tends to improve hand steadiness in comparison with no exercise.

키워드

참고문헌

  1. Goldie, P.A., Bach, T.M, Evans, O.M., Force measures for evaluating postural control : Reliability and validity. Physical Medicine and Rehabilitation, 1989, Vol. 70, p 510-517.
  2. Ko, Y. The effect of skill level and task difficulty of pistol aiming on postural stability and control strategy. The Korea Journal of Sports Science, 2011, Vol. 20, No. 2, p 303-311.
  3. Jang, G. and Ryu, J.A. Study of the relationship between body stability and performance scores during the rifle shooting. The Research Institute of Physical Education and Sports Science, 1993, Vol. 12, No. 1, p 75-81.
  4. Kim, J. The effect of balance on postural control and shooting record in archers. Korean Journal of Sport Biomechanics, 2008, Vol. 18, No. 2, p 65-74. https://doi.org/10.5103/KJSB.2008.18.2.065
  5. Kim, J. The correlation of the physical stability and the performance of archers in non-shooting and shooting. Korean Journal of Sport Biomechanics, 2000, Vol. 10, No. 1, p 133-147.
  6. Simon, J.R., Steadiness, handedness, and hand preference. Perceptual and Motor Skills, 1964, Vol. 18, p 203-206. https://doi.org/10.2466/pms.1964.18.1.203
  7. Leyk, D., Rohde, U., Erley, O., and Gorges, W., Recovery of hand grip strength and hand steadiness after exhausting manual stretcher carriage. Eur J Appl Physiol, 2006, Vol. 96, p 593-599. https://doi.org/10.1007/s00421-005-0126-0
  8. Kaur, G., Sandhu, S.S., and Sandhu, J.S., Comparison of arm-hand steadiness for shooting perfection in armed forces and punjab police. Anthropologist, 2007, Vol. 9, No. 4, p 299-304.
  9. Lee, S., Kim, H., and Kim, S., The change of postural stability after fatigue induced by different type of exercise. The Korean Journal of Growth and Development, 2008, Vol. 16, No. 4, p 295-301.
  10. Chung, G.K., Delacruz, G.C., de Vries, L.F., Bewley, W.L., and Baker, E.L., New directions in rifle marksmanship research. Military Psychology, 2006, Vol. 18, No. 2, p 161-179. https://doi.org/10.1207/s15327876mp1802_5
  11. Yerkes, R.M. and Dodson, J.D., The relation of strength of stimulus to rapidity of habit formation. Journal of Comparative Neurological Psychology, 1908, Vol. 18, p 459-482. https://doi.org/10.1002/cne.920180503
  12. Montgomery, D.C., Design and Analysis of Experiments. 6th ed. Hoboken, USA : John Wiley and Sons Inc., 2005, p 60-74.
  13. Kim, Y.K., Lee, D.B., Kim, S.D., Lee, Y.S., and Lee, Y.J., Comparison of oxygen uptake and heart rate at various RPE levels on different exercise protocols. Korean Society of Sports Medicine, 1997, Vol. 15, No. 2, p 348-353.
  14. Heyward, V.H., Johannes-Ellis, S.M., and Romer, J.F. Gender differences in strength. Research Quarterly for Exercise and Sport, 1986, Vol. 57, p 154-159. https://doi.org/10.1080/02701367.1986.10762192
  15. Hudgens, G.A., Fatkin, L.I., Billingsley, P.A., and Mazurczak, J., Hand steadiness : effect of sex, menstral phase, oral contraceptives, practice, and handgun weight. Human Factors, 1988, Vol. 30, No. 1, p 51-60.
  16. Chaffin, D.B., Andersson, G.B.J., Martin, B.J., Occupational Biomechanics. 4th ed. Hoboken, USA : John Wiley and Sons Inc., 2006. p 17-22.
  17. Lee, J. and Kim, J., An Introduction to Human Factors Engineering. Seoul, Korea : Sigma Press Inc., 2008, p 449-453.
  18. Westerblad, H. and Allen, D.G., Recent advances in the understanding of skeletal muscle fatigue. Myositis and myopathies, 2002, Vol. 14, No. 6, p 648-652.
  19. Kim, H.K., Development of a model for physical safe work load from a model of metabolic energy for manual materials handling tasks. Journal of the Society of Korea Industrial and Systems Engineering, 2004, Vol. 27, No. 3, p 90-96.