PNF and Movement
- Volume 11 Issue 2
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- Pages.49-56
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- 2013
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- 2508-6227(pISSN)
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- 2508-6472(eISSN)
DOI QR Code
The Effect of Strengthening on Scapular Stabilizer Muscles for the Rounded Shoulders
어깨뼈 안정화 근육 강화가 둥근 어깨에 미치는 영향
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Kim, Chang-Sook
(Dept. of Physical Therapy, Gumi University) ;
- Kim, Shin Gyun (Dept. of Physical Therapy, Daegu Health College)
- Received : 2013.09.11
- Accepted : 2013.10.26
- Published : 2013.12.31
Abstract
Purpose : The purpose of this study was compared for rounded scapular between strechting on pectoralis minoor and strengthening on scapular stabilizer muscles. Methods : The main laboratory had an experiment of the exercise for rounded shoulder posture with 30 patients on a pectoralis minor stretching and scapula to stabilize the elastic band to divide into two groups in this study which were conducted. Results : Acromial height measured from changes of the rounded shoulder posture changes before and after workouts; stretching before exercise in the exercise group is from