Journal of The Korean Society of Integrative Medicine (대한통합의학회지)

Korean Society of Integrative Medicine (대한통합의학회)
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Effects of Woman's Ability Balance High heels According to the Supporting Surface Balance Training

지지면에 따른 균형훈련이 하이힐을 신은 여성의 균형능력에 미치는 영향

  • Hwang, Jinuk (Dept. of Physical Therapy, Gang-an Hospital) ;
  • Bae, Wonsik (Dept. of Physical Therapy, Kyungnam College of Information & Technology)
  • 황진욱 (좋은강안병원 물리치료실) ;
  • 배원식 (경남정보대학교 물리치료학과)
  • Received : 2013.05.28
  • Accepted : 2013.06.28
  • Published : 2013.06.30
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Abstract

Purpose : The purpose of this study is balanced exercise program according to the supporting surface any affect women's ability to balance high heels. Methods : This study subjects were normal 20 females in their twenties. They were divided into stable supporting surface(n=10), unstable supporting surface(n=10), and they exercised three times a week for 5 weeks. In order to compare the difference of balance, the subjects were measured before and after training. Balance was examined using the balance master 7.0 version systems. Results : 1. There was significant difference values between pre-exercise and post-exercise of unstable surface group on the FORM-EO and FORM EC of MCTSIB and all of Unilateral Stance variables. 2. There was significant difference values between pre-exercise and post-exercise of stable surface group on the mean EPE, mean MXE, and mean DCL of LOS. 3. There was significant difference values between pre-exercise and post-exercise of unstable surface group of the rhythmic weight shift. 4. There was significant difference value in the slow directional control of rhythmic weight shift between groups after exercise. Conclusion : Training on stable supporting surface group and unstable supporting surface group improve balance.

Keywords

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