Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The Effects of Yoga Exercise on Balance and Gait Velocity in Stroke Patient

요가운동이 뇌졸중 환자의 균형과 보행속도에 미치는 영향

  • Song, Hyun-Seung (Dept. of Rehabilitation center, Gwangju City Rehabilitation Hospital) ;
  • Kim, Jin-Young (Dept. of Physical Therapy, Division of Health, Seonam University)
  • 송현승 (광주씨티재활병원 재활센터) ;
  • 김진영 (서남대학교 보건학부 물리치료학과)
  • Received : 2012.11.28
  • Accepted : 2013.01.10
  • Published : 2013.01.31
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Abstract

The purpose of this study was to analyse the effects of yoga exercise on balance ability and gait velocity in stroke patients. Subjects were categorized in to a control group and yoga program group with 9 for each group. Yoga program was conducted for 60minute for 8weeks, three times a week. For the purposes, the study measured Stability Index(SI, postural sway) and Weight Distribution Index(WDI) using Tetrax, Functional Reach Test(FRT), Dynamic Gait index(DGI) and 10 meter walking test. At pre- and post-exercise after appling the yoga exercise, the data was analyzed. Yoga exercise group's SI and WDI were decreased, FRT and DGI were increased in comparison with control group. But 10 meter walking test was no significance. It suggests that the yoga exercise could promote recovery from balance disorder after stroke.

이 연구는 요가운동이 뇌졸중 환자에게 자가 운동 프로그램으로의 가능성을 확인하고자 요가운동을 적용하여 정적균형, 동적균형, 보행속도를 측정하였다. 뇌졸중으로 편마비 진단을 받은 입원 환자 18명을 대상으로 대조군과 요가운동군에 각각 9명씩 배정하여 주 3회 60분씩 8주간 요가운동을 실시하였다. 정적균형은 Tetrax를 사용하여 안정성지수(무게중심의 이동)와 체중분포지수를, 동적균형은 functional reach test(FRT)와 dynamic gait index(DGI)를, 보행속도는 10미터 보행 검사를 실시하였다. 그 결과 요가운동군에서 무게중심의 이동과 체중분포의 안정성, FRT와 DGI의 유의한 향상을 보였다. 대조군에서는 유의한 차이를 보이지 않았다. 보행속도에는 두 군 모두 유의한 차이를 보이지 않았다. 이는 요가운동이 뇌졸중 후 균형능력이 상실된 환자에게 체계적인 자가 운동 프로그램으로 적용 가능하다고 사료된다.

Keywords

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