References
- Mark AW. Human Development and Aging. ACSCM resource manual for guidelines for exercise testing and prescription. Guidelines for Exercise Testing and Prescription 4th edition. Lippiincott Williams & Wilkins, 2001; 513-19.
- Peate WF, Bates G, Lunda K et al. Core strength: A new model for injury prediction and prevention. J Occul Med Toxicol 2007; 2(3): 1-9. https://doi.org/10.1186/1745-6673-2-1
- Hicks GE, Simonsick EM, Harris TB et al. Trunk muscle composition as a predictor of reduced functional capacity in the health, aging and body composition study the moderating role of back pain. J Gerontol, 2005; 60: 420-24.
- Comerford MJ, Mottram SL. Functional stability re-training: principles and strategies for managing mechanical dysfunction. Man Ther 2001; 6(1): 3-14. https://doi.org/10.1054/math.2000.0389
- Borghuis J, Hof AL, Lemmink KA. The importance of sensory-motor control in providing core stabilization: Impmeas train Sports Med 2008; 38(11): 893-916.
- McGill SM. Low back stabilization from formal description to issues for performance and rehabilitation. Exerc Sport Sci Rev 2001; 9(1): 26-31.
- Danneels LA, Cools AM, Vanderstraeten GG, et al. The effects of three different training modalities on the cross-sectional area of the paravertebral muscle. Scand J Med Sci Sports 2001; 11: 335-341. https://doi.org/10.1034/j.1600-0838.2001.110604.x
- McGil SM, Grenier S, Kavcic N et al. Coordination of muscle activity to assure stability of the lumbar spine. J Electromyogr Kinesiol 2003; 13: 353-9. https://doi.org/10.1016/S1050-6411(03)00043-9
- Hides J, Wilson S, Stanton W et al. An MRI Investigation into the function of the transversus abdominis muscle during "drawing-in" of the abdominal wall. Spine 2006; 31(6): 175-8. https://doi.org/10.1097/01.brs.0000202740.86338.df
- Kim JW, LEE DY. The Effect of resistive and stability exercises for lumbar muscles on the strength, cross-sectional area and balance. J sports leisure studies 2010; 39: 737-45.
- Arokoski JP, Valta T, Airaksinen O et al. Back and abdominal muscle function during stabilization exercises. Arch Phys Med Rehabil 2001; 82: 1089-1098. https://doi.org/10.1053/apmr.2001.23819
- Donald A. Kinesiology of the musculoskeletal system.(Kim JM, Kim K, Kim KY). 2004, Seoul : Jungdammedia.
- Park KY, Hong SM, Choi KH et al. The relationships among isokinetic trunk muscle, knee, and ankle strengths of soccer players. Korea sport Res 2003; 14(6): 1401-16.
- Kim SS, Kim MK. The effect of spinal stablization and extension exercise program for lumbar extension on chronic and post operation low back pain patient. Int J coach sci 2007; 9(1): 65-174.
- Han KS, So JM, Lee KJ et al. The effect of isotonic excercise on a change for extended strength ratio(ESR) according to a posture change for the aged a low back pain patients. Korean J sport Biomechnics 2006; 16(4): 195-203. https://doi.org/10.5103/KJSB.2006.16.4.195
- Kim JW. The Effect of exercises types for strengthening lumbar muscles on the function of lumbar and extremities muscles. keimung University Graduate School. 2009.
- Carpes FP, Reinehr FB, Mota CB. Effects of a program for trunk strength and stability on pain, low back and pelvis kinematics, and body balance: A pilot study. J of Bodywork and Movement Therapies 2008; 12: 22-30. https://doi.org/10.1016/j.jbmt.2007.05.001
- Konrad P, Schmitz K, Danner A. Neuromuscular evaluation of trunk training exercises. J Athl Train 2001; 36(2): 109-118.
- Kim EO, Kim TH, No JS et al. The influence of abdominal drawing-in maneuver on lumbar lordosis and trunk and lower extremity muscle activity during bridging exercise. Phys Ther Korea 2009; 16(1): 1-9.