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The Effect of Lumbo-Pelvic Stabilization Exercise on Menstrual Pain and Premenstrual Syndrome

요골반부 안정화 운동이 여대생의 월경통증 및 월경전증후군에 미치는 영향

  • Kim, Jin-Hee (Department of Physical Therapy, Graduate School, Catholic University of Pusan) ;
  • Kim, Nan-Soo (Department of Physical Therapy, Catholic University of Pusan)
  • 김진희 (부산가톨릭대학교 일반대학원 물리치료학과) ;
  • 김난수 (부산가톨릭대학교 물리치료학과)
  • Received : 2012.01.17
  • Accepted : 2012.02.20
  • Published : 2012.02.29

Abstract

Purpose : The purpose of this study was to investigate effect of the lumbo-pelvic stabilization exercise on relief of menstrual pain and premenstrual syndrome of the female university students. Methods : Thirty female students with dysmenorrhea were participated in this study. Subjects divided into experimental group(n=15) and control group(n=15). Experimental group were given lumbo-pelvic stabilization exercise and control group didn't have any application to exercise. Menstrual pain measured by VAS(Visual Analogue Scale) and premenstrual syndrome measured by MDQ(Moos Menstrual Distress Questionnaire) scale. Results : The experimental group were significantly improved menstrual pain and symptoms of premenstrual syndrome, but negligible changes were found in the control group. Conclusion : This study show that lumbo-pelvic stabilization exercise is beneficial intervention for decrease menstrual pain and premenstrual syndrome.

Keywords

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