Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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Influence of Korean Traditional Dance Exercise upon Mental Health and Life Satisfaction in Elderly Women

우리춤 체조가 노인여성의 정신건강과 삶의 만족도에 미치는 영향

  • Received : 2011.04.01
  • Accepted : 2011.07.07
  • Published : 2011.07.31
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Abstract

The purpose of this study was to confirm the influence of Korean traditional dance exercise upon mental health and life satisfaction in elderly women. Data collection was performed from June 2010 to September targeting totally 180 elderly women with 90 people who were carried out Korean traditional dance exercise, and 90 people who weren't carried out. As a result of the effect of Korean traditional dance exercise on mental health, the Korean traditional dance exercise had positive influence upon mental health and life satisfaction. There was statistical difference somatization, obsession, and depression between Korean traditional dance exercise group and no Korean traditional dance exercise group.

본 연구는 우리춤 체조가 노인여성의 정신건강과 삶의 만족도에 미치는 영향을 확인하기 위해 실시된 연구로 60세 이상 노인여성 180명을 대상으로 시행되었다. 우리춤 체조 실시군 90명, 대조군 90명이 편의 표집되었으며 우리춤 체조 실시군과 대조군에게 간이정신검사-90-개정판과 주관적 삶의 만족도를 조사하였다. 연구결과 노인여성에게 우리춤 체조 실시는 정신건강과 삶의 만족도에 긍정적인 영향을 미치는 것으로 확인되었으며 정신건강의 하위영역 중 우리춤 체조 실시군에서 신체화, 강박증, 우울, 정신건강 전체심도지수 증상이 의미있게 낮게 나타났다. 일반적인 특성에 따른 대상자의 정신건강과 삶의 만족도에 가장 영향을 미치는 요인은 경제상태였으며, 경제상태가 높은 군이 삶의 만족도, 정신건강이 좋은 것으로 나타났다.

Keywords

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