생명과학회지 (Journal of Life Science)

  • 제21권2호
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  • Pages.265-272
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  • 2011
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  • 1225-9918(pISSN)
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  • 2287-3406(eISSN)
한국생명과학회 (Korean Society of Life Science)
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태권도와 부추섭취가 남자고등학생의 신체조성과 혈중지질 및 C-반응단백에 미치는 영향

The Effect of Taekwondo and Allium Tuberosum Intake on Body Composition, Blood Lipids and C-Reactive Protein

  • Lee, Sang-Ho (Department of Physical Education, Busan National University) ;
  • Baek, Yeong-Ho (Department of Physical Education, Busan National University)
  • 투고 : 2010.11.02
  • 심사 : 2011.01.25
  • 발행 : 2011.02.28
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초록

본 연구는 남자고등학생 24명을 대상으로 태권도와 부추섭취가 신체조성과 혈중지질 및 C-반응단백에 미치는 영향을 구명하기 위하여 10주간 태권도 운동과 부추환을 섭취시킨 후 운동 전과 운동 후의 신체조성, 체지방률, 혈중지질 및 C-반응단백을 측정하여 비교분석하였다. 본 연구결과 체지방률은 집단내 태권도+부추섭취군과 태권도군, 부추섭취군이 유의하게 감소하였고, 혈중지질의 변화에서 HDL-C 농도는 태권도+부추섭취군, 태권도군이 유의하게 증가하였으며, 집단 간 태권도+부추섭취군과 태권도군이 부추섭취군과 대조군보다 유의하게 증가하였다. LDL-C 농도는 태권도+부추섭취군이 대조군보다 유의하게 감소하였다. 이상의 결과 태권도 수련과 부추섭취는 남자고등학생의 체지방률과 HDL-C, LDL-C에 긍정적인 영향을 미친 것으로 생각되며, 향후 부추섭취에 관해 지속적인 연구가 이루어져 할 것으로 사료된다.

The purpose of this study was to investigate the effect of taekwondo and allium tuberosum intake on body composition, blood lipids and C-reactive protein in male high school students. Twenty-four male students of B city volunteered to be test subjects. Experimental groups were taekwondo with allium turberosum group (A, n=6), taekwondo group (B, n=6), allium tuberosum group (C, n=6), control group (D, n=6). The total experimental period was 10 weeks. Groups A and B practiced taekwondo 4 times a week for 10 weeks with an intensity of 60~80% HRR. Each practice was 50 minutes. Groups A and C were instructed to take an allium tuberosum pill every day before their taekwondo exercise during the 10 weeks. The results of this study are as follows: Within groups A, B and C, there was a significant decreas in % fat. Groups A and B showed a significant increase in HDL-C concentration, as well as a more significant increase in HDL-C concentration than groups C and D. Group A showed a more significant decreased in LDL-C concentration than group D. In conclusion, taekwondo and allium tuberosum intake seem to have a positive effect on % fat, HDL-C and LDL-C. Further research regarding the effect of allium tuberosum diets is required.

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