대한물리의학회지 (Journal of the Korean Society of Physical Medicine)

  • 제5권3호
  • /
  • Pages.351-362
  • /
  • 2010
  • /
  • 1975-311X(pISSN)
  • /
  • 2287-7215(eISSN)
대한물리의학회 (The Korean Society of Physical Medicine)
권호 표지

수심차이에 따른 수중운동이 하지 근육에 미치는 영향

The Effect of Water Exercise on Muscles of the Low-limbs depend on the Depth

  • 정연우 (광주여자대학교 물리치료학과) ;
  • 윤세원 (광주여자대학교 물리치료학과) ;
  • 두영택 (광주여자대학교 물리치료학과)
  • Jung, Yeon-Woo (Department of Physical Therapy, Kwangju Women University) ;
  • Yoon, Se-Won (Department of Physical Therapy, Kwangju Women University) ;
  • Doo, Young-Taek (Department of Physical Therapy, Kwangju Women University)
  • 투고 : 2010.06.07
  • 심사 : 2010.08.16
  • 발행 : 2010.08.31
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

연구목적 : 수심 깊이에 따른 수중운동이 하지근력에 미치는 영향을 알아보고자 하는데 목적이 있다. 연구방법 : 신경근골격계 질환이 없는 여자 10명을 대상으로 하였고, 무작위로 수성 0.7m 그룹과 1.4m 그룹으로 배치하였다. 수중운동은 1회 40분, 주 3회 6주 동안 적용하였다. Ultrasound MyLab25(Esaote, Italy)를 이용하여 하지근육의 우모각과 밀도를 실험전과 후에 측정하였다. 연구결과 : 골격근 구조의 역학적 특성을 나타내는 우모각 변화를 비교한 결과 0.7m 그룹의 오른쪽 넙다리곧은근과 왼쪽 넙다리곧은근, 앞정강근 그리고 장딴지근에서, 1.4m 그룹의 오른쪽 앞정강근과 장딴지근, 왼쪽 넙다리곧은근에서 통계학적으로 유의한 차이가 나타났으나(p<.05), 수심 깊이에 따른 유의한 차이는 없었다(p>.05). 또한, 질적 특성을 나타내는 근육 영상 밀도 변화를 비교한 결과 0.7m 그룹의 오른쪽 넙다리곧은근, 장딴지근과 왼쪽 넙다리곧은근, 앞정강근, 장딴지근에서 1.4m 그룹의 양쪽 넙다리곧은근, 앞정강근, 장딴지근에서 통계학적으로 유의한 차이가 나타났고(p<.05), 특히 1.4m 그룹에서 현저한 증가를 보였으나 수심 깊이에 따른 유의한 차이는 없었다(p>.05). 결론 : 본 연구에서는 수심 차이에 관계없이 수중운동 후 근밀도와 우모각에 영향을 미치는 것을 확인할 수 있었다.

키워드

참고문헌

  1. Bates A, & Hanson N. Aquatic Exercise Therapy. W. B. Saunders Company. 1996;1-28.
  2. Brotzman S. Brent. Oinical Orthopaedic Rehabilitation Elsevier Science Health Science div. 1996.
  3. Carolyn Kisner, Lynn Allen Colby. Therapeutic Exercise : Foundations and Techniques. Ed 4. Philadephia. F. A. Davis Company. 2002.
  4. Exercise Physiology Lab of Seoul University. Exercise Test and Prescription : Theory and Practice. Bokyong publishin Company. Seoul. 1989;204-88.
  5. Fitzsimmons A, Bonner F, & Lindsay R. Failure to diagnose osteoprosis Am. J. Phys. Med, Rehabil, 1995;74(3):240-2. https://doi.org/10.1097/00002060-199505000-00012
  6. Fujisima K, Shimizu T, Ogaki T, Hotta N, Kanaya S, Shono T, & Ueda T. Thermoregulatory responses to Low-Intensity prolonged swimming in water at various temperatures and treadmill walking on land. Journal of Physiological Anthropology. 2001;20(3):199-206. https://doi.org/10.2114/jpa.20.199
  7. Hall J, Macdonald lA, Maddison PJ, O'Hare JP. Cardiorespiratory responses to underwater treadmill walking in healthy females, European Journal of Applied Physiology and Occupational Physiology, 1998;77(3):278-84. https://doi.org/10.1007/s004210050333
  8. Hunter GR, & Treuth MS. Relative training intensity and increases in strenght in older men. Journal of Sthrength Conditioning Research, 1995; 9(3):188-91.
  9. Im EO. Limitation of Research for Rheumatiod Arthrithis in Feministic Perspectives and the Suggestion for. The Journal of Rheumatology Health. 1997;4(1):101-14.
  10. Jung YW. The Effects of Therapeutic Exercise on the Muscle Imbalance of Upper Crossed Syndromes. Daegu University. 2006.
  11. Kawakami Y, Ichinose Y, & Fukunaga T. Architectural and functional features of human triceps surae muscles during contraction. Journal of Applied Physiology, 1998;85:398-404.
  12. Kim HJ, Choi m. Effect of 12-weck aquatic exercise on the isokinetic muscular function of knee joint in the elderly women. The Korean Journal of Physical Education. 2006;45(1):655-64.
  13. Kim SY. The Impacts of Weight-Bearing Exercise and Aquatic Exercise on Middle-Aged Women's Body Composition and IsoKinetic Muscle Strength and Bone Mineral Density. Han Yang University. 2007.
  14. Lee JW. The Effect of Neural Adaptation and Change of Skeletal Muscle Architecture by Electrical Stimulation DongShin University. 2007.
  15. Lee YO, Choi MH, Kim JI, Lee TY. Effect of Aquatic Exercise Program on Lower Limbs, Muscle Strength, Knee Joint Flexion and Pain Changes of Arthritis Patients. Journal of Rhurnatology Health. 1998;5(2):222-37.
  16. Lim YE, Yang EY, Kim lY. Influence of Heat Stress Temperature on Sympathetic Nerver Activities. Journal of the Korean Academy of Clinical Electrophysiology. 2007;5(2):11-21.
  17. Maurits NM, Bollen AE, Windhausen A, De Jager AE, & Van Der Hoeven JH. Muscle ultrasound analysis: Normal values and differentiation between myopathies and neuropathies. Uitrasound in Medicine and Biology. 2003;29(2):215-25. https://doi.org/10.1016/S0301-5629(02)00758-5
  18. Ministry for health, welfare and family affairs. The national payment of medical an estimation primary result-may 27 a news. 2007.
  19. Mortell R, Tucker L. Effects of a 12-week resistive training program in the home using the body bar on dynamic and absolute strength of middle-age women. Percept Mot Skills. 1993;76(3):1131-8. https://doi.org/10.2466/pms.1993.76.3c.1131
  20. Nakanishi Y, Kimura T & Yokoo Y. Maximal physiological responses to deep water running at thermoneutral temperature, Applied Human Science, 1999;18(2):31-5. https://doi.org/10.2114/jpa.18.31
  21. Rho KT, Choi JH, Kim HJ. Effects of the 12-weeks aquatic complex exercise on physical function and psychological function in the elderly. Journal of Physical Growth and Motor Development. 2005;13(4):63-73.
  22. Scott T, David W, & Michael G. Maintenance of Whole Muscle Strength and Size Following Resistance Training in older Men. Biological Sciences and Medical Sciences, 2002;57:138-43.
  23. Shono T, Fujishima K, Hotta N, Ogaki T. & Veda T. Cardiorespiratory response to low-intensity walking in water and on land in elderly women, Journal of Physiology Anthropology. 2001;20(5): 269-74. https://doi.org/10.2114/jpa.20.269
  24. Sung HR, Yang JH, Kim MS, Kang MS, Kang JS. Effects of Swiss Ball Exercise on Functional Fitness and Body Sway in Male Elderly Nursing Home Residents. Journal of Physical Growth and Motor Development. 2005;13(1):91-9.