References
- Brydon, L., Magid, K., & Steptoe, A. (2006). Platelets, coronary heart disease, and stress. Brain, Behavior, & Immunity, 20, 113-119. https://doi.org/10.1016/j.bbi.2005.08.002
- Carlson, L. E., Speca, M., Patel, K. D., & Goodey, E. (2003). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosomatic Medicine, 65, 571-581. https://doi.org/10.1097/01.PSY.0000074003.35911.41
- Carmody, J., Crawfor, S., & Churchil, L. (2006). A pilot study of mindfulness-based stress reduction for hot flashes. The Journal of the North American Menopause Society, 13, 760-769.
- CDC (2009, August 19). Mortality data. Retrieved September 20, 2009, from http://www.cdc.gov/nchs/data/nvsr/nvsr57/ nvsr57_14.pdf
- Center for Mindfulness in Medicine, Healthcare, & Society. (n.d.). Stress reduction. Retrieved September 23, 2009, from http://www.umassmed.edu/Content.aspx?id=41254 &LinkIdentifier=id
- Choi, I. S., Lee, M. S., Ryoo, E-N., & Park, K. S. (2008). The effect of aroma inhalation method on the preoperative anxiety of abdominal surgical patients. Journal of Korean Academy of Adult Nursing, 20(2), 311-320.
- Heo, D-G. (2009). Effect of meditation program on stress response reduction of the elderly. Journal of Korea Contents, 9(3), 232-240. https://doi.org/10.5392/JKCA.2009.9.3.232
- Kabat-Zinn, J. (1990). Full catastrophe living (15th ed.). New York, NY: Delta.
- Kang, S. J., & Kim, N. Y. (2008). The effects of aroma hand massage on pruritus, fatigue and stress of hemodialysis patients. Journal of Korean Academy of Adult Nursing, 20(6), 883-894.
- Kim, C-J., Hur, H-K., Kang, D-H., & Kim, B-H. (2004). Effects of psychosocial stress management on stress and coping in student nurses. Journal of Korean Academy of Adult Nursing, 16(1), 90-101.
- Kim, M., Kim, J-H., & Kim, S. (2003). The effects of breathingmindfulness meditation on the psychological features of irritable bowel syndrome. Cognitive Behavior Therapy in Korea, 3(1), 69-80.
- Kop, W. J., Weissman, N. J., Zhu, J., Bonsall, R. W., Doyle, M., Stretch, M. R., et al. (2008). Effects of acute mental stress and exercise on inflammatory markers in patients with coronary artery disease and healthy controls. American College of Cardiology, 101, 767-773.
- Korea National Statistical Office (2008, September 10). Statistics of causes of death. Retrieved October 11, 2009, from http://meta.kosis.kr/bzmt/main.jsp?surv_id=19&cur Year=2007
- Lee, B-K., & Shin, J-S. (2007). The effects of brief Korean mindfulness-based stress reduction(K-BMSR) program on the reduction on stress, perceived stress & depression in patients with diabetes mellitus type: Case study. Cognitive Behavior Therapy in Korea, 7(2), 63-82.
- Mackenzie, M. J., Carlson, L. E., Munoz, M., & Speca, M. (2007). A qualitative study of self-perceived effects of minfulnessbased stress reduction(MBSR) in a psychosocial oncology setting. Stress & Health, 23, 59-69. https://doi.org/10.1002/smi.1120
- Majumdar, M., Grossman, P., Dietz-Waschkowski, B., Kersigh, S., & Walach, H. (2002). Does mindfulness meditation contribute to health? Outcome evaluation of a German sample. The Journal of Alternative & Complementary Medicine, 8, 719-730. https://doi.org/10.1089/10755530260511720
- Minor, H. G., Carlson, L. E., Mackenzie, M. J., Zernicke, K., & Jones, L. (2006). Evaluation of mindfulness-based stress reduction (MBSR) program for caregivers of children with chronic conditions. Social Work in Health Care, 43 , 91-109. https://doi.org/10.1300/J010v43n01_06
- Nam, E. S., & Uhm, D. C. (2008). Effects of phytoncides inhalation on serum cortisol level and life stress of college students. Journal of Korean Academy of Adult Nursing, 20 (5), 697-706.
- National Cancer Institute (2008, April 29). Psychological stress & cancer. Retrieved September 19, 2009, from http://www. cancer.gov/cancertopics/factsheet/Risk/stress#r
- Praissman, S. (2008). Mindfulness-based stress reduction: A literature review and clinician's guide. Journal of the American Academy of Nurse Practitioners, 20, 212-216. https://doi.org/10.1111/j.1745-7599.2008.00306.x
- Tacoon, A. M., McComb, J., Caldera, Y., & Randolph, P. (2003). Mindfulness meditation, anxiety reduction, and heart disease: A pilot study. Families & Community Health, 26(1), 25-33.
- Vlastelica, M. (2008). Emotional stress as a trigger in sudden cardiac death. Psychiatria Danubina, 20, 411-414.
- Woo, H-J., & Park, K-S. (2002). The effect of muscle relaxation therapy on mood state and job stress of clinical nurses. Journal of Korean Academy of Adult Nursing, 14(1), 44-52.
- Bedard, M., Felteau, M., Mazmanian, D., Fedyk, K., Klein, R., Richardson, J., et al. (2003). Pilot evaluation of a mindfulness- based intervention to improve quality of life among individuals who sustained traumatic brain injuries. Disability & Rehabilitation, 25, 722-731. https://doi.org/10.1080/0963828031000090489
- Cohen-Katz, J., Wiley, S. D., Capuano, T., Baker, D. M., & Shapiro, S. (2005). The effects of mindfulness-based stress reduction on nurse stress and burnout, part II. Holistic Nursing Practice, 19 , 26-35.
- Grossman, P., Tiefenthaler-Gilmer, U., Raysz, A., & Kesper, U. (2007). Mindfulness training as an intervention for fibromyalgia: Evidence of postintervention and 3-year followup benefits in well-being. Psychotherapy & Psychosomatics, 76, 226-233. https://doi.org/10.1159/000101501
- Marcus, M. T., Schmitz, J., Moeller, G., Liehr, P., Cron, S. G., Swank, P., et al. (2009). Mindfulness-based stress reduction in therapeutic community treatment: A stage 1 trial. The American Journal of Drug & Alcohol Abuse, 35, 103-108. https://doi.org/10.1080/00952990902823079
- Nyklícek, I., & Kuijpers, K. F. (2008). Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life: Is increased mindfulness indeed the mechanism? Annals of Behavioral Medicine, 35, 331-340. https://doi.org/10.1007/s12160-008-9030-2
- Pradhan, E. K., Baumgarten, M., Langenberg, P., Handwerger, B., Gilpin, A. K., Magyari, T., et al. (2007). Effect of mind-fulness- based stress reduction in rheumatoid arthritis patients. Arthritis & Rheumatism, 57, 1134-1142. https://doi.org/10.1002/art.23010
- Robert-McComb, J. J., Tacon, A., Randolph, P., & Caldera, Y. (2004). A pilot study to examine the effects of a mindfulness- based stress reduction and relaxation program on levels of stress hormones, physical functioning, and submaximal exercise responses. The Journal of Alternative & Complementary Medicine, 10, 819-827.
- Robinson, F. P., Mathews, H. L., & Witek-Janusek, L. (2003). Psycho-endocrine-immune response to mindfulness-based stress reduction in individuals infected with the human immunodeficiency virus: A quasiexperiemental study. The Journal of Alternative & Complementary Medicine, 9, 683-694. https://doi.org/10.1089/107555303322524535
- Roth, B., & Robbins, D. (2004). Mindfulness-based stress reduction and health-related quality of life: Findings from a bilingual inner-city patient population. Psychosomatic Medicine, 66, 113-123. https://doi.org/10.1097/01.PSY.0000097337.00754.09
- Shapiro, S. L., Astin, J. A., Bishop, S. R., & Cordova, M. (2005). Mindfulness-based stress reduction for health care professionals: Results from a randomized trial. International Journal of Stress Management, 12, 164-176.
- Shapiro, S. L., Brown, K. W., & Biegel, G. M. (2007). Teaching self-care to caregivers: Effects of mindfulness-based stress reduction on the mental health of therapists in training. Training & education in Professional Psychology, 2 , 105-115.
- Shapiro, S. L., Schwartz, G. E., & Bonner, G. (1998). Effects of mindfulness-based stress reduction on medical and premedical students. Journal of Behavioral Medicine, 21, 581-599. https://doi.org/10.1023/A:1018700829825
- Surawy, C., Roberts, & Silver, A. (2005). The effect of Mindfulness training on mood and measures of fatigue, activity, and quality of life in patients with chronic fatigue syndrome on a hospital waiting list: A series of exploratory studies. Behavioural & Cognitive Psychotherapy, 33, 103-109. https://doi.org/10.1017/S135246580400181X
- Witek-Janusek, L., Albuquerque, K., Chroniak, K. R., Chroniak, C., Durazo-Arvizu, R., & Mathews, H. L. (2008). Effect of mindfulness-based stress reduction on immune function, quality of life and coping in women newly diagnosed with early stage breast cancer. Brain, Behavior, & Immunity, 22, 969-981. https://doi.org/10.1016/j.bbi.2008.01.012